Tony Griffin

Today I worked with @kid_witha_dream . He is a sophomore at Airline at High School. We focused on the foundation of sprinting which is learning where the arms, knees and toes should be while you run. We also worked on explosion and acceleration throughout the workout. He is definitely a natural runner. All I need is a year and he’ll be something to fear ✊🏾. #tg3elitefitness

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