T A T E

2020 pls be kind to me with bench 😂, it’s probably my most improved lift (starting off a low base) but who wants the “Most Improved” award 🤷🏼‍♀️. My first sanctioned Comp in 2018 I hit a massive 47kg. 2019 a 55kg & then a 60kg. Gunning for 70kg! Have hit 67.5 in the gym. What’s your biggest cue you give yourself with bench?? #benchgains #benchpress #gains #powerlifting #powerliftingmotivation #girlswholift #girlswhopowerlift #chickswholift #chicksthatlift #weighttraining #trainhard #strongisthenewskinny #strongnotskinny #instafit #gymlife #shelifts #liftheavy

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❤️ 46

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chrismcewen71

You’ve got it mate, big year for you I reckon.💪💪

smcpt9

Want a hand there John? 😉 @onemorerep

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