#yogaposes

Good morning! Wednesday classes are 8:30 Hot Surya with Tonya, 12:00 Lunch Break Yoga with Murphy, 3:00 Silver Suns with Murphy, 5:30 Hot Surya with Janice and 7:00 Sunset Vinyasa with Tonya. See you on the mat! . . . #yeahthatgreenville #yeahthatsimpsonville #simpsonvillesc #yogi #igdailypic #igdaily #suryayoga #greenvillesc #yogisofinstagram #yogaeverydamnday #yogaposes #yogaingreenville #yogasc


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Detachment ✨ #yogapose #yogaposes #teacherstudent #yoga #strongmindwomen💫🧞‍♀️


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Legs-up-the-wall pose (viparita karani) 🧘‍♀️ ~ Relieving stress and tension - a simple passive position but with so many benefits 👍 ~ Needed this today not just for the mind but body too. I find this pose great for helping with lower back ache and stomach cramps. Apparently it’s also good for some menopausal symptoms 🤪 ~ I think it’s just a great restorative move to set you up for the day - take 10 minutes or whatever you can spare. Relax, breathe and let go 🙏 ~ Was planning to run today but it’s not going to happen - the mind is willing but the body just isn’t up to it. So going to do some LISS - low intensity steady state exercise - a low level of exertion for a long continuous period. Basically a walk on my treadmill. Apparently you should do 30-60 minutes at 50/60% of you maximum heart rate - so you should be able to hold a conversation 😊 ~ Hope you have a wonderful Wednesday - Christmas carols with the little chick at school this afternoon for me 🥰 ~ #wednesdaywisdom #wednesday #weddinginspiration #wednesdaymotivation #motivation #positivevibes #positivity #yoga #yogaposes #yogainspiration #relax #unwind #liss #lowintensitysteadystate #menopause #perimenopause #fitnessmotivation #healthylifestyle #healthandwellness #lifestyle #lifestyleblogger #bloggersofinstagram #instablogger


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Thanks cutie! @yogamadonna got a bit distracted by this little elf yesterday.😍 . THURSDAY YOGA 7am Kundalini @zensoullife studio 🎄 830am Yoga @paradisepointcommunity parklands 🎄9am Yoga at Labrador Community centre. . . Christmas Yoga & a picnic Sat 21st Dec 8am in all our Saturday locations. 💚❤️ . #cute #kids #festive #yoga #vibes


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#Repost @nicoledebarber with @get_repost ・・・ •••NEW POSTER••• Each yoga pose honors a specific vulnerable species.♡🦎♡🐦♡🦋♡🐋♡🐘♡ link in bio . . . . #endangeredspecies #yoga #yogaposes #yogaart #yogaillustration #yogacomic #yogacartoon #yogaposter #endangeredspeciesart #endangeredweek #nature #naturenow #natureart #yogaanimals


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"If at first you don't succeed, fix your ponytail and try again." Stand out from the crowd in this Fitness One piece set! Video from: @samie_fit SHOP NOW! Link: https://www.puregemcofitnessapparel.com/products/onesie-princess-sport-fitness-suit #UseCode YEAREND35 #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #health #excercise #yogaposes #yoga #puregemco #leggingreviews #puregemcoreviews #workoutleggings #fitnessleggings #gymworkout #diet #yearendsale #yearend #onlineshopping #shoponline


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Warm Peanut & Lime Stir-fry Bowl 😍... Cook brown rice. Stir fry vegetables of choice. SAUCE 1/2 cup peanut butter (or almond butter) 2-3 Tbsp gluten-free tamari (or gluten-free soy sauce) 1-2 Tbsp maple syrup (or honey of not vegan) 1 tsp chili garlic sauce 2-3 Tbsp lime juice 1/4 cup water (to thin)... . . . . . . #yogafit #yogalife #yogajourney #yogaeverywhere #yogagirl #yogaposes #plantbased #fitgirl #fitnesslife #fitchicks #healthyeating #healthandfitness #healthjourney #wanderlust #malta #maltese #igyoga #igtravel #avocado #fitlifestyle #yogateacher #yogateacherlife #stronger #motivation #healthylifestyles #yogamalta #healthylunchideas


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Firme e confortável. 🍃


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__📢Please Follow👉👉👉 @coolpixmedia for beautiful 📸Pictures, 📽Videos,☘Healthtips and many more around the 🌎globe__ __ __ #indian #cute #hindi #coolpixmedia #tollywood #yoga #mallupage #yogalife #healthylifestyle #hollywood #bollywood #malayalam #malayali #kerala #love #beautiful #viral #tovinothomas #yogaposes #kollywood #sunnyleone #travel #actress #models #fashion #dubailife #dubai #glamour #glamorous __ __ __ __ __ __ __ _💠Reposted @wander_dairies : _👉Any credit issues, please DM us for removal. _👉Email: info@coolpixmedia.in _👉WhatsApp: +971547348628 __ __ __


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Η γιόγκα είναι για όλους, ανεξαρτήτου ηλικίας, σωματότυπου ή πάθησης. Το μοναδικό εμπόδιο είναι ο τρόπος σκέψης. Η μαγεία της βρίσκεται στην διαδικασία όχι στο αποτέλεσμα. Μέσα από την γιόγκα μαθαίνουμε ξανά να αναπνέουμε σωστά, να ακούμε το σώμα μας και να το αγαπάμε, ενεργοποιούμε μυς και σημεία που ο εγκέφαλος μας τα έχει ξεχάσει, ανακαλύπτουμε τον πραγματικό εαυτό μας και τον αποδεχόμαστε. Είναι πολλά περισσότερα από μια εντυπωσιακή στάση ή έναν τρόπο ''γυμναστικής''. Είναι φιλοσοφία, είναι τρόπος ζωής, είναι ανακάλυψη, είναι το μέσον για να ανακαλύψουμε τον εαυτό μας και τις δυνατότητες μας, όχι ο προορισμός. Δεν ανήκει σε δόγματα, ούτε θρησκείες όπως κατά καιρούς έχει ειπωθεί. Δεν είναι εύκολη διαδρομή, όμως αξίζει κάθε στιγμή. Είναι από τα πιο όμορφα ποτέ που έχω πει στην ζωή μου και τώρα έχει γίνει το πιο ισχυρό θέλω μου. . . . . #yogawoman #yogaeverywhere #yoganature #yogapractice #yogaposes #yogalife #doyouyoga #yogamoments #namaste🕉 #sportswears #sportswear #allyoucanyoga #yogagreece #yogaoutside #yogainspiration #feel #blessed #grateful #yogawear #yogaclothes #greecestagram #instagreece #naturemoments #yoganature #beyou #instagreece #greecestagram #greecenature #yogamat


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Good morning! ¡Buenos días! Bon dia ☀️. Start stretching your mind, your awareness and your back 😉. Por la mañana es cuando menos flexible estoy, pero también es cuando más noto el esfuerzo de una buena práctica ✨✨ Namaste everybody!


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PRESENCE (not presents) 😛 I go through phases of getting on well with social media and its uses, and then losing interest as it feeds the old insecurities and my doubting mind kicks in...leaving me feeling a bit like hiding away in a cabin in the woods. 🙆🏼‍♀️ Ultimately this results in taking energy and enthusiasm away from the work I normally love doing. . Having taken more time away from my phone over the past few weeks, I've noticed the benefits, yet I realise it is still something we need to embrace in our current society. So this morning, going through a more negative phase, i started remembering the ways I know I can become more present and start to move away from this nagging mind. Its easier said than done. But if we each have a little survival list to hand, maybe it can help in those desperate moments, perhaps remembering to have a little 'present' fix to bring us back down to earth. For me it's usually doing anything active outside, or simply painting or reading a book. . We'll be focusing on this in class this week - being over doing. And maybe this can help us to enjoy our time with the people we love over the Christmas period too ❤️ . **Last 2 weeks before a break for Xmas Wednesday: Lizard Beginners 7.30pm in Lizard Reading Room . Thursday: Yoga (& Swim) at Polurrian 9.30am and Beginners Yoga at Polurrian 7.30pm 🎄


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* #アクロヨガ #acroyoga #lfl #followforfollowback * #鳩のポーズ #カポタアーサナ * 脚を開くことにばかり意識が向きがちだけど 胸を開くことも大切 下半身も上半身も伸びて初めてできる 全身がしっかり伸びるポーズ * La emu🍒では Stretchのレッスンで登場します🎵 * 無理にポーズをとろうとすると 腰を痛める原因にも😢 一緒に正しく練習しましょう❤️ * * * ◆毎月第3日曜日18:00〜19:30 親子参加大歓迎🙌🏻お子様半額🎵 アクロヨガ 会員様:1000円 ドロップイン:3000円 * ◆毎週火曜&木曜 「ママと赤ちゃんがハッピーになる」 #ベビトレヨガ 10:00〜11:00 生後2ヶ月からハイハイの赤ちゃんとママ 11:15〜12:15 つかまり立ちから3歳の赤ちゃんとママ @lalala_emu.baby * ◆毎週金曜12:00〜13:00 「赤ちゃんに愛と呼吸を届けよう」 マタニティヨガ * ご予約絶賛受付中‼️ *


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❄️Yoga during Winter time❄️ 💨Pranayama practice benefits the lungs and strengthen the relationship between the nervous and respiratory systems 💨 💨The spleen is also activated during asana practice -it is located in the upper left part of the abdomen, between the stomach and the diaphragm, and its main function is to filter red blood cells and fight off infection. Almost all asana massage the spleen in some way; purely because of its location, however, spine twists (left side), forward bends, lateral flexion (left side), back bends and inversions have a therapeutic action, thus increasing blood supply to the spleen as well as increasing its overall function.💨 credit: @davide_felicella ⚡️ #yoga #yogaeverydamnday #yogapractice #yogainspiration #yogaposes #yogateacher #yogalove #london #likeforlikes #like4likes #likeforfollow #likeforlikeback #likelike #likesforlikesback #likeback #likebacknow


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☀️כדי להאיר אחרים, תחילה עליך לזרוח בעצמך⁦☀️⁩ . . . . . . . פילאטיס. זה עושה פלאים🔮 . . . . . . . #פילאטיסזההחיים #beuty #fitnessmotivation #stayyoung #pilatesisrael #beachlife🌴 #pure #pilatesfit #livingthedream #summertime #loveyourself💕 #yogalifestyle#yogapractice #findyourpeace #peaceful #shellypilates #habaitshelly #tmunot_israel #insta_global #jj #yogaposes #fitnessmotivation #instagram_israel #all_israel #yoga #yogapractice #yogaposes #om #יוגה #תרגוליוגה #פילאטיסשלבוקר workingmoms# #results #smilingpilates


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Sky is the limit🌅


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Meditation offers a sense of reassuring guidance and direction with purpose. Learn and experience meditation and relaxation techniques to help you concentrate better, relax deeply, replenish energy levels, balance and understand mind and emotions, counter stress, cultivate inner peace and establish your own regular practice. Come join these 6 weeks of meditation classes. ThursdayS Jan 9, 16, 23, 30 / Feb. 6, 13 / 2020 6:00 - 6:45PM(45min classes) EAST Studio Location(312 University Park Dr) #yqr #reginask #reginayoga #yoga #yogapants #yogaposes #yogateachers #yogalife #yogabalance #yogapractice #yinyogaflow #yin #yinyoga #hathayoga #flowyoga #prenatalyoga #hotyoga #gentleyoga #warmyin #pilates #barre #fitness #quanshotyoga #quanshotyogaeast #quanshotyogaharbourlanding #harbourlanding #grasslands #gardinerparkvillage #meditation


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Ustrasana - Camel Pose! Do you love it or hate it? 🐫🐪 . . Another drawing by our guest artist @awakemysoul___ !! ❤️👏🏻🌞 . . From a kneeling position, keep the thighs and knees together. Place both palms on the hips. Curve the spine and extend the ribs. With a BIG exhale, place the right palm over the right heel and place the left palm over the left heel. Press the feet with the palms, throw the head back and push the spine towards the thighs. Contract your glutes! And there you have it- camel pose ☺️ . . . #yoga #yogapractice #yogaeverydamnday #yogatutorial #yogatutorials #comics #yogaposes #yogapose #yogaposesforbeginners #yogainspiration . #poorlydrawnyoga 💘🙏🏻🥰


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Photo by @organicburst ⠀⠀ "Who relates? 😁 Kudos to @yogimemes⁠⠀ ⠀⠀ These colder, wet mornings are making it a real struggle to get out of bed however we’re here to make it worth it for you! Join us tomorrow for Power Pump 8.30am 💪🏻💪🏻 -⁠⠀ #organicburs #selfcaretime #selfcarelove #selfcarematters #yogafun #yogaeverywhere #healthandfitness #yogaposes #yogapractice #yogainspiration #veganfun #morningyoga #yogaroutine #morningroutine #sleepingin" ⠀⠀


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Better Together 🧘🏼‍♀️🧘🏻‍♀️ #wiinkstyle #yogaposes #yogatogether


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Yoga improves muscle strength and tone, flexibility, breathing and respiratory health. It calms and soothes our nervous system and adrenals, helping us to relax and promote overall wellness and healing. Escape the cold weather and find a yoga class near you with the Sportside app. #sportside #yogalife #yoga #sportscommunity #yogapractice #yogaposes #yogateacher #practiceyoga #yogacommunity #innerbalance #yogis #meditationpractice #mindfulness #mindandsoul #breathwork #sportapp #bringpeopletogether #sporttech #instayoga #yogalifestyle #yogagram #yogapose #yogalove #yogatime #strenghtening #yogaaddict #yogabalance #mindandsoultherapy #sportfact #soulhealing


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“If you want to know how to get through the growing pains in life, start by practicing how to become comfortable with discomfort. That’s the way of the Yogi” -Jaima Mavity


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❣ “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” ❣ 👉081239 73427 ⛳ 099166 66434 https://g.page/Yoga-organic-food-studio?share 🤸‍♂️Morning batches🤸‍♂️ 6am to 7am 9am to 10am 10:30am to 11:30am - Ladies batch (Trained by lady trainer) 🤸‍♂️Evening batches🤸‍♂️ 5:45pm to 7pm 7pm to 8:15pm HATHA YOGA #yogaeverydamnday #yogaeverywhere #yogalife #yogainspiration #yogaposes #yogafam #yogagirl #hathayoga #bangalore #indianyogi #indianyogini #india #tapasya_yogi @decathlonsportsindia @ Vriddhi Institute of Yoga @i_am_vriddhi


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//DONT BE A COTTON-HEADED NINNY-MUGGENS// Come to class next week! It’s going to be a festive treat, cookies, glitter and Christmas songs to boogie along with to get you in the festive spirit! What’s not to love?! Classes will be: ❄️Topsham - Monday @revitalize.studios ❄️Ivybridge - Tuesday ❄️Newton Abbot - Wednesday ❄️Exeter - Thursday ❄️Ivybridge - Sunday (will be chill out Christmas vibes) . . P.s if you wanna wear a Xmas jumper, please do!! Eco glitter from @plasticfreedom_ Leggings from @yogafishuk Festive cheer from my momma 💫 #dadputsupwithit . . . #devonyogagirl #yoga #devonyogaevents #yogateacher #christmas #christmasyoga #christmastree #christmastime #feelingfestive #yogadevon #devonyogamumma #devonyogafestival #devonyogateacher #mindfulness #meditation #restupbuttercup #selfcare #selflove #christmasjumper #yogaposes #yogasquat #blondehair #glitter


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The man that masters himself through self-discipline Can never be mastered by others. I know Now this statement again hurt my family and friends that it’s Devesh’s EGO and again I’ll repeat the same sentence. That’s my self-esteem 😂 not a Ego 🤗😂 #masteryoverthebody #masteryoverthemind #selfcare #selflovejourney #selfdiscipline #yoga #yogaeverydamnday #yogalife #yogalove #yogainspiration #yogagirl #yogachallenge #yogaeverywhere #yogaeveryday #yogapractice #yogateacher #yogapose #yogapants #yogajourney #yogadaily #yogagram #yogaaddict #yogafit #yogafun #yogalover #yogaposes #yogaflow #yogalifestyle


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Toe Squat - Vajrasana Variation I affectionately call this one 'Toe Breaker Pose'. While the rest of my body is quite flexible, my toes are definitely where this flexibility ends! This is a great pose for opening through the soles of the feet. Perfect for everyone really, but especially anyone who spends a lot of time in closed footwear - running shoes, work boots etc. Yes it may be tight at first, but once you manage to breathe through the tightness, you start to feel the much needed relief. (Just don't let it get to the point of hurting!) Also, massive thanks to those who have joined me for classes this week. It's great to see you out on the beautiful lawns right by the lakefront. We're oh so lucky to have it as our backdrop! See you next week 😊 . . . . . #yoga #yogalife #yogi #yogini #yogawithdea #yogateacher #wanakayoga #yogapractice #yogaposes #yogaeveryday #yogalove #yogagram #wanaka #wanakanz #nz #newzealand


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In 7 steps you can find your inner stillness through rebalancing the seven energy centers in your physical body. Each center, called chakra, can be seen as a meeting-point. With your emotional body, your mental body, your energy body. With your soul or heart; your true self. And with the source. At each chakra you receive, digest and transfer energy. When the chakras are balanced you experience harmony, health, peace. You can tap into your intuition, your creativity. You will feel fit, confident, resilient, compassionate. You can be a good listener and are open minded. When the chakras are not balanced you experience disharmony and illness. You most probably live from your head, are inflexible, have a low self-esteem. You can feel lonely and shy. You might have poor concentration and focus. You can stimulate your chakras by practicing yoga poses, through meditation, breathing exercises, spending time in nature and a healthy diet.#yoga#yogi#ashtanga#yogapractice#headstand#yogainspiration #yogateacher#yogaposes #yogainstagram#yogaeverydamnday#fit#chakras#sevenchakras#energy#zanzibar#nungwi#beachyoga#tanzania#instayogi#instayoga#sirsasana#yogalove#asana


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i’ve been called many names like perfectionist, difficult, weirdo and obsessive. I think it takes obsession, takes searching for the details for any artist to be good. And all i ever wanted was to be writer in Paris


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NEW! Sport Bra Red♥️| 69.90₺ Push Up Classic Red|94.90₺ 🌟Yüksek Bel 🌟Tüm Vucudunuzu Sarar ,Potluk Yapmaz. 🌟Full lycralı kumaş ve özel dikiş tekniği ile İNCE gözükmenize yardımcı olur. 🌟PUSH UP Özellikli & Toparlayıcıdır. 🌟Günlük kullanım ,özel davetler ve spor için uygundur. #festivalfashion#fashionpost#festivaloutfit#travelphotography#girlswhokissgirls#workoutroutine#workoutoftheday#workoutfashion#modelife#girlpower#shootingstars#yogapoz#yogaposes#yogaturkey#pilatesturkiye#pilatesistanbul#yogaislife#travelgirl#travelphotography#yogagirl#poolgirl#discoversicily#gününtarzı#sporkombin#bloggerstyle#bagdatcaddesi


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Yoga’da; ‘Once zihin susar sonra beden konusur’ . . #yoga #yogagirl #yogapractice #yogavinyasa #yogainspiration #yogaposes #yogalife #backbend #halfwheelpose


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A month into yoga, you'll definitely notice some positive changes in your body. "Your core is stronger and you've noticed your triceps building from all those chaturangas". 📩 Inbox for more detail 📞 Hotline: 0984 144 092 📲 Website: www.vyogaworld.net #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam


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“We do not need magic to change the world, we carry all the power we need inside ourselves already: we have the power to imagine better.” - J.K. Rowling To imagine a better place, to come together as a community, not just yoga practitioners but as humans to make this world better – we do have that power, all of us. As yoga practitioners we feel everyone deserves security, peace, joy and love. So we live that, on and off the mat. We are offered the opportunity to set an intention in our yoga classes. This could be yours. Imagine your entire class, community, city and state with this same intention in mind. Send these thoughts and energies into the world for them to manifest and grow. We can use our yoga practice to continue to learn about ourselves, to love ourselves, and in return send that love to everyone. We can absolutely imagine and create a better place. Never feel like you cannot make a difference. Research a growing problem in your community – homelessness, hunger, environment – and do something to help. Create bags of essentials to pass out to the homeless, volunteer to help feed hungry families or organize a river clean-up. Start small but think big. Every little bit helps, you will change lives. We have the whole Universe inside of us! We are not just this body, and we can be the change. . . . . . . #yogatribe #yogagirl #yogashoot #yogastrong #yogamagazine #yogateacher #yogamotivation #yogaposes #yogamastersindia #yogainternational #indianyoga #yogaeverydamnday #yogaeverywhere #yoganation #worldyoga #yogafriends #delhiyoga #mumbaiyoga #yogaart #yogadailyfeature #yogadailypractice #fitindia #fitnessmotivation #fitness #fitnessmodel #fitnessjourney #fitnessgirl #fitnessfreaks #flexibility


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Yoga sutralarda, nefesin dört veçhesi tanımlanmıştır. Dört veçhe şöyledir; nefes alış, nefes veriş, alış veriş arası geçiş (boşluk) ve nefesin kendisi (prana). Ve bu dört veçhe okyanus dalgalarına benzetilerek betimlenmiştir. Dalganın yükselmesi nefes alışa, dalganın inişi nefes verişe, yükseliş ve iniş arasındaki geçiş, durgunluk; nefes alış verişi arasındaki geçişe, boşluğa benzediği belirtilir. Okyanusun kendisi ise nefestir. Derinleşen, derinleştikçe birleşen okyanus gibi, nefes teknikleri sayesinde en derinde kalmayı, birliğe ulaşmayı gerçekleştirebilirsiniz. Nefes Teknikleri, nefese odaklanarak dikkatin içeriye yönelmesini ve meditasyona geçişi sağlar. #doyogadomagic #yoga #yogameditation #pranayama #yogarehberi #nefes #nefesegzersizi #meditasyon #motivasyon #healthandwellness #wellnessblogger #wellnessjourney #holisticwellness #mentalwellness #motivation #healthy #yogalife #yogainspiration  #yogagirl #yogaeveryday #yogapractice #yogapose #yogajourney #yogafun #yogaposes


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Coat 01💕 超修身款外套 ✅側腰修腰剪裁設計 ✅拉鏈連帽 ✅厚實有彈性 One colour Size: XS-L Price: $328 ‼️今日出位價 $238 only‼️ Order please DM 💕 #yoga #yogapants #yogaclothes #yogaclothing #yogadress #yogadressing #yogaactivewear #yogaactive #yogaposes #yogahk #sportswear #sportswearstore #sportswearhk #hksportswear #瑜珈服 #瑜珈褲 #瑜珈衫 #瑜珈 #瑜珈香港 #香港瑜珈


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El Hatha Yoga es una combinación de los principios de alienación en la postura, la filosofía tántrica y la práctica de posturas enfocadas en el corazón y expresadas desde el interior. Un estilo con virtudes infinitas✨ ✅ Hoy de 19.15h a 20.15h 🤸🏻‍♀‍


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Sometimes stopping is the best way to start again. Maybe it’s a weekend away or maybe it’s child’s pose. I’m so grateful to have had a hamstring injury, because it made me stop. I learned how to work my body in a more balanced way, how to not be reliant on my physical yoga practice, and I learned how to be a bit more forgiving to myself. If you are just going going going, it’s not yoga. Yoga asks us to stop, be still and listen. This is your permission slip to take a break and get quiet 🌱


4💬Normal

𝐘𝐨𝐠𝐚... 𝐀𝐧 𝐞𝐟𝐟𝐨𝐫𝐭𝐥𝐞𝐬𝐬 𝐝𝐚𝐧𝐜𝐞 𝐰𝐢𝐭𝐡 𝐛𝐫𝐞𝐚𝐭𝐡 𝐚𝐧𝐝 𝐠𝐫𝐚𝐯𝐢𝐭𝐲𑁍 -𝖵𝖺𝗇𝖽𝖺 𝖲𝖼𝗋𝖺𝗏𝖾𝗅𝗅𝗂 #yogapractice #yogainspiration #yogaposes #yogagirl #yogaeverydamnday #yogasana #yogajourney #yogabalance #yogalife #yogi #yogiofinstagram #yoga #yogatribe #yogawarrior #yogafam #yogamom #yogaphotography #yogaworld #yogaforlife #lifestyle #yogaliving #anakyoga #alomoves #holiday #bindpose #asana #yogagirl


2💬Normal

İzleri hala çok taze 1 ay süren eğitimin, hem içimde hem dışımda... bedenimde, ruhumda, kalbimde...🙏 . 10 gün oldu biteli eğitim; mini bir dinlenme ardından şehre dönüldü, işe baslandı,dersler başladı, kendi pratiğim de düzene girmeye çalışıyor. Eğitim sonrası öğrendiğim her şeyi yavaş yavaş sindirmeye başladığım muazzam bir süreç yaşıyorum. . Gönlümden bol bol paylaşmak geçiyor bende biriken her şeyi... Dersler, sohbetler, buluşmalarla...🤸🧘‍♀️✨ . Fotoğraf 2 hafta önceden sıcacık Cıralı'dan☀️Ankara'nın buz gibi havası gelir gelmez çarpsa da yüzüme, kalpleri sıcacık bir sürü insanın varlığıyla çok seviyorum bu şehri❤️ . . 📷 @yogahtc 🙏 . . .#yoga #headstand #yogaposes #yogapractice #yogakioottc #yogakioo300ttc #yogaders#yogaozelders #yogaankara #yogini #yogateacher #cirali #yogateachertraining #advanceyoga #yogalife #yogadaily #yogaeveryday #motivation #yogainspiration #inspiration #practice


0💬Normal

原点回帰。 20歳からヨガを初めて 今また原点に戻る。 ヨガとは何か。 一生の課題。 ヨガを通してこのような 出逢いと繋がりこそ 私が愛おしく思ってることで みんなこそが私のインスピレーションの源なのかなって思う。 私にとってヨガはこれからも 変わり続けるもの この学びの機会を与えてくれた 🍆に心から感謝。 ありがとう。 毎週会う私になんだか似ているウサギちゃんは干し🍠芋をこっそり食ってた。目があった。愛くるしい。


1💬Normal

When I see clients, I meet each person at exactly the place where they find themselves at that exact moment. You are an individual. I make no comparisons to other people I see. I make no judgements. You have your own story, your own life, your own routine and your history. You are an individual and everything I advise is specifically tailored to everything you are going through at that exact moment and everything you have been through up until that moment. All I ask is that you are open, you trust me and you let me guide you, because together, the possibilities are endless. . Get in contact now to work 1-1 with me. . . . . . #healthyfood #health #healthyrecipes #healthylifestyle #gut #guthealth #nutrition #nutritionist #naturopathy #body #bodypositive #educate #understand #transformation #yoga #yogastudio #yogi #yogaposes #yogagirl #yogainspiration #yogalove #yogapractice #yogastrength #yogalife #yogalifestyle #podcast #mentalhealth #mindfulness #love


2💬Normal

Trying to find my flow again 🧜🏻‍♀️


9💬Normal

我姐姐是全世界唯一知道我所有醜陋面的人,老實說她並不擅長安慰人,在前幾天我們有了爭執… 我想從她口中確定我沒有犯同樣的錯,但是她不知為何開始強調都是我的錯,忠言逆耳,有時候事實總是不中聽的,可真理越辯越明。 她:「都是妳做了那樣的事情,所以他才嚇跑,任誰都會」她不斷重覆一樣的話。 如果我沒有當時的失控,他就不會離開?她:「這…我也不知道,這是你們兩人的感情,外人也難以理解」 感情之間有誰是全然無辜? 最終我突然意識到不論我是否有當時的不妥當,他終究都會選擇離開。 經過一連串的人格分裂,開心的悲傷的,堅強的懦弱的,執著的釋懷的… 抑鬱成疾,不是放不下你,而是放不過我自己,難為我自己,最終傷了我自己。 我曾堅定的愛你,但一個連自己都不夠愛自己的人,如何有能力去愛人,又有什麼資格被愛。 你的選擇對,我也沒有錯。 沒有遺憾,沒有後悔,沒有怨恨。 你悄悄的來,你悄悄的走,揮一揮衣袖,不帶走一片雲彩。 寂寞的煙火,綻放了煙花,轉眼即逝的美麗,都不該繼續執著於煙火後的灰燼裡。 . . . . . . #yoga#yogagirl #yogalifestyle#yogafun#dream#taiwan #yogaposes#hope#love#believe#brave#me#Relationship#sad#black#amare#io##ich#beyourself#brave#believe#bodyart#photography#photo#pic#picture#fotografia#foto#fotografie#Photographie#Fotografía#love#hope#gym .


19💬Normal

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