#yogagirl

You are only one vinyasa flow away from a good mood. 🕉 #yogagirl #yogaeverydamnday #yogalife #yogainspiration #yogapractice


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my first time trying the fallen dancer pose. its obvious that i took advantages of my chest in this backbend because my tight hips didnt do their job well enough. i will just keep stretching them patiently and hope for the day to come when they decide to make peace with me. #natarajasana #amsterdam #20191211.


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#YSP #Llibre1 #SamādhiPāda #ObstacleSiSolucions #30a34 #Sūtra31 दुःखदौर्मनस्याङ्गमेजयत्वश्वासप्रश्वासा विक्षेपसहभुवः॥३१॥ duḥkhadaurmanasyāṅgamejayatvaśvāsapraśvāsāvikṣepasahabhuvaḥ ||31|| Les pertorbacions mentals ocasionades pels obstacles s'acompanyen d patiment, depressió mental, inquietud corporal i respiració curta i irregular. #namaste #yoga #yogainspiration #yogachallenge #yogagirl #yogalife #yogaeverywhere #yogaaddict #yogafit #mindfulness #mind #fitness #meditation #hathayoga #terrassa #barcelona #girona #lleida #tarragona #yogabcn #barcelona #yogaterrassa #yogagirl #yogagirona #yogabarcelona #yogasabadell


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‎‏‎🏃🏽‍♀️مخصوص بانوان🏃🏽‍♀️ ‎‏‎ ساعت كار ۱۰ صبح الى ۱۰ شب ‎‏‎#باشگاه #بدنسازى #باشگاه بدنسازى #رقص #انواع رقص #ايروبيك #زومبا #پيلاتس #فيتنس #ورزشكار #پرورش اندام #ورزش #کراس فیت #تى آر ايكس #بادی پامپ #یوگابانوان #budypump #trx #crossfit #crossfitgirls #trxtrainer #yogagirl #pilates #zumbafitness #cardioworkout #cardio #zumbadance #zumbaclass #dance #cxworx


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Newest leggings design arrivals!! Just added a funky fun #80s pattern, yummy #macaroons as well as #travel and a #compass themed design. One for #swimming / #swimmer and a #popcorn / #movies design! . . https://www.etsy.com/shop/KawaiiPrintsByJen . Shop: Link in bio! . . . . .# #tights #livinginleggings #leggingsarepants #leggings #yoga #exercisepants #onlineleggings #onlineshopping #workout #girlswholift #yogapants #igyogafamily #yogagram #yogaeveryday #newleggings #yogini #yogagirl #fitspo #fitness #yogachallenge #yogainspiration


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バレエヨガクラス新設✨ . . 2020年1月より"バレエヨガ"クラスを開設致します✨ . . レッスン内容 . 前半はヨガやバレエ要素を取り入れたストレッチで身体をほぐし . 後半はクラシックバレエの基本的な動きで . 体幹や下半身の筋力アップ 姿勢改善していくクラスです! . バレエレオタード バレエシューズは要りません😊 身体一つで音楽に合わせて楽しくバレエ体験してみましょう! . . 年齢性別問わず誰でも楽しめるようなレッスン構成を考えております! 是非お気軽にご参加下さい✨ . . 日時 日曜日 11:00〜12:00 場所 平野市民活動センター 料金 1回  1000円 11回 10000円 (YOGA CLUBのチケットと共有可能です) . . ※レッスン日や場所はYOGA CLUBと共通です . ご不明な点がありましたらお問い合わせ下さい☺️ . . . #バレエ#バレエヨガ#バレエレッスン#体験#yoga#pilates#instructor#lesson#sport#trening#fitness#yogagirl#wear#sport#gymヨガ#ピラティス#インストラクター#ヨガポーズ#ヨガ講師#ヨガインストラクター#テラスヨガ#夜ヨガ#公民館ヨガ#レッスン#トレーニング#ikuyoga#埼玉県#滑川町#東松山#平野市民活動センター


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“You cannot always control what goes on outside, but you can always control what goes on inside.” #yoga #meditation #fitness #yogalife #love #yogainspiration #yogi #namaste #yogaeverydamnday #yogapractice #yogateacher #yogalove #yogaeverywhere #mindfulness #yogaeveryday #gym #yogagirl Yogsutra Rishikesh Address: 14-Bigha, Near Premanand School, Rishikesh, Uttarakhand, India Email: www.yogsutrarishikesh.com...


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. 2019年も残りわずかですね♡  今月はクリスマス🎄があったり♩ 1年の最後の月🌛、 1年頑張った自分にご褒美🎁は どうですか〜??  日頃頑張ってる自分にも ご褒美してもいいのかなーと♩  人に何かプレゼントなどする事が 多いですが 自分にする事って意外になかったり...  ご褒美と言っても いろんなご褒美がありますね♡ 欲しかった物を買うでもいいけど 体を休める事や 美味しいものを食べるとか 自分の時間だけを味わうとか♡  2019年ラストの12月! ステキな日々を お迎えください😌💘  #大阪#アメ村#心斎橋#堀江 #スポーツタカハシ#スポタカ #spotaka#ビックステップ  #大阪ヨガ#ヨガ好き#夜ヨガ #夜ヨガ#ヨガ大阪#nightyoga #ヨガイベント#ヨガ好き #アクティブ女子#yoga#ヨガ #大阪イベント#ヨガしたい #ヨガ好きと繋がりたい#ナイトヨガ #ワークアウト#workout#仕事終わり #ヨガ女子#ヨガガール#yogaevent #yogagirl#yogalife#ヨガライフ


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DoubleTap & Tag a Friend Below⤵ 💋 😍 💟 🙏 Plz Follow us - @Yoga._.Love_lovely * Tag your love 😘 * ✅ Turn Post Notification on 📣 ✅ Follow, like and comment ✏ ✅ Tag your friends 👥 * 🎥🎞 @seonia #yogapose #yogalife #handstand #yogalove #backbend #yogagirl #yogagirls #yogaddict #fitnessmodel #blackgirlyoga #yogafit #yogadaily #yogalifestyle


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Everyday should be International Day of Yoga. Here is Yoga Teacher,Ursula Bananova on her Eco Corner Cork Yoga mat imparting her knowledge at the event of International Day of Yoga organized by Deutsch-Indische Gesellschaft at Lorenzer Platz, Nuremberg in Germany in June this year. We love that she has continued to use the Eco Corner Cork Yoga mat even after a year and a half of purchasing it. Happy customers love long-lasting quality. And we love happy customers! Eco Corner Cork Yoga mats are available at: www.ecocorner.com www.amazon.in #yoga #yogi #yogini #ecocorner #ecocorneryoga #yogaeverydamnday #yogalife #yogaforlife #yogamotivation #yogainspiration #yogafit #yogagram #yogatime #yogapractice #yogacommunity #iloveyoga #yogalove #yogafun #yogadaily #yogaaddict #corkyogamat #yogastrength #yogajournal #yogatribe #yogaeverywhere #yogagirl #yogateachers @spiritofniyamas


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“The cave you fear to enter holds the treasure you seek.” Joseph Campbell “ Life is good and it can only get better! You just have to walk forward despite whatever you face. See if you take a glimpse now looking behind you on how far you marched forward, do you ask yourself how long you walked or how much did you accomplish to overcome already? Don’t forget to appreciate this moment of where you are and celebrate how many milestones you crossed to get here. And in the interim, remember, how far the steps with the most unknowns have given you versus those you took on so casually. Get ready to step out of your comfort zone, get ready to be comfortably uncomfortable until you step on till the next unknown. “ Deema Khabbazeh aka DMK May it be onwards and upwards for you my lovely Peeps. Have a lovely day ❤️🙏🏻 The “Y” in You retreat “2” coming up, stay tuned. #lovelife #itsthelittlethings #believeinyourself #inspire #thoughtoftheday #positivevibes #yogi #yogagirl #wellness #nlp #coach #retreats #retreat #traveler #wanderlust #happiness #mydubai #dubai #writersofinstagram #reflection #livetheyinyou #traveler #believe #yogaretreat #inspirationalquotes


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The walls I built to protect myself. ✨ Is the person we look at truly who we think they are? Do we really know that person? Is it up to us to judge by what we.. see? 👀 I might seem like I am rather outgoing or somewhat self confident, but I have always been more of an introvert, keeping many things to myself. Thoughts and emotions that go beyond the surface, that are personal and affect me on a deeper level are stored inside. I don’t trust a lot of people to keep my secrets, to keep those things that could hurt me. It takes a while for me to adjust to people and trust them enough to open up and be myself. And oh well, I know I am not an easy person to be around. 🙃 I can be quite blunt when it comes to certain standpoints of mine, I have a determinded opinion on things and you can count on me sticking to them, so if you were to prove me wrong, you better have reasonable points on hand. 😁 For that, for some people I might seem to be ‚selfish’ or strong and self confident. However, I am also vulnerable. Mostly, people don’t know what’s truly going on inside me, behind the walls I built up. ✨ Is it wrong to have these walls built up to protect myself? Not necessarily. It’s up to me to notice and learn when to let my guard down. At the same time I believe that some day, someone is going to slowly break these walls down, and rebuild them to become a home. 💫


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#WorkInWorkOut Day 10: What are you most looking forward to in 2020?⠀ ⠀ Looking forward to spending the first day of the next decade on the slopes with @jermheng @shao.sweats @powderedsnow. I know, I know, I'm way too literal. ⠀ ⠀ I'm also super excited about Taiwan in April. I haven't been to Taiwan in ages and can't wait to check out all the French styled bakeries there! ⠀ ⠀ But apart from travel I'm looking to step up in my personal growth as well so perhaps some training and some jumping off the deep end and some impulse decisions? ⠀ ⠀ 🧘: #Astavakrasana - this is the very first arm balance I ever achieved and fitting to end with this pose. There's requirement for arm strength, hip and hamstring flexibility but it's actually really achievable! Let me know if you're coming for class and want to work on this. It's one of my favourite poses and many ways to take it to the next level 🎉⠀ ⠀ 📸 @jermheng⠀ ⠀ #yoga #yogi #igyoga  #yogaeverywhere#yogaeverydamnday #yogaeveryday #namaste #yogateacher #yogajourney #yogalove #yogalife#flexible #flexibility #fitfam #fitspo #yogagirl#yogisofinstagram ⠀ ⠀ ⠀ ⠀


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Bend, don’t break! Good exercise to work on your back strength and mobility 🧘🏻‍♀️ * * * #backbend #back #mobility #flexibility #flexibilitytraining #flexibilitygoals #yogatutorial #yoga #yogini #homepractice #video #videooftheday #yogainspiration #yogagirl #yogalife #yogateacher


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LA COMPRENSION ES  OTRA MANIFESTACION DEL AMOR . . Cuántas veces nos ha pasado que miramos un cartel y sólo vemos una cara??? . . Una cara con un anuncio de, quizás, un centro deportivo, una escuela de yoga o cualquier otra información. Lo vemos y nos quedamos con que "esa" es la totalidad de ese poste informativo. . . Después, NOS MOVEMOS y descubrimos que en el otro lado hay anunciada una marca deportiva, con sus bambas o quizás vemos el anuncio de un buen restaurante, o descubrimos el anuncio de una agencia de viajes. . . Y es que así mismo sucede en la vida. Cuántas veces vemos a una persona y nos quedamos sólo con una fracción de su vida.. nos quedamos con la parcialidad de unos hechos.. o nos quedamos con una sola frase o con unas palabras y ENTONCES NO LA "COMPRENDEMOS"... NO ATENDEMOS A LA TOTALIDAD DE SU SER. Entonces JUZGAMOS, CRITICAMOS O NO ACEPTAMOS. . . SOLO CUANDO TE MUEVES, MIRAS AL OTRO DESDE OTRAS PERSPECTIVAS Y PUNTOS, PUEDES VERLO Y COMPRENDERLO Y ENTONCES... ABRAZARLO DESDE SU TOTALIDAD. . . FELIZ DÍA! 🙏🕉️🙏 . . . . #worldofyoga #yogapose #yogalife #yoga #salouyoga  #yogspiration #yogaforlife . . #yogaeveryday  #yogaart #yogaaddict #yogaaday #yogaathome #yogalover #yogalife #yogalifestyle #myyogalife #igyoga #yogagirl #yogagram #espaiholistic #yogacadadía #yogacatalunya #yogini #yogi  #yogachallenge #inspiration #asanas #instayogafam #tarragonayoga #yogaentarragona #yogatarragona


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Novo dia... Novas esperanças... Que tudo prospere. Que seja alegre, que seja bom, que seja leve! . . Bom dia❤️ . Look @kristalina_oficial ❤️ Cupom de desconto ALINEK10 🌸 . Roda @proactionsports 💕 . Click by @gigicampos713 🌸 . #alinennfisioo #vempromeumundo #studioalinennfisioo


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- OUT OF MY HEAD INTO MY BODY - Uit m'n hoofd in m'n lijf, het is noodzaak. Hoe fijn is het om even uit je drukke leven te stappen en tijd voor jezelf vrij te maken. En ieder op z'n eigen manier en ritme. Altijd 'aan' staan gaat ten koste van alles, je focus, tijd, kwaliteit, creativiteit en vooral je gezondheid. Neem regelmatig een break, ga wandelen, lees een goed boek, staar voor je uit, ga een stuk fietsen, mediteer, neem écht eens de tijd om te lunchen of ga een uurtje sporten. En dit alles zónder telefoon! Het maakt niet uit wat maar doe iets om uit die ratrace te stappen, het geeft je zoveel ruimte om daarna weer full focus aan de slag te gaan. Enne... het is niet egoïstisch, het is noodzakelijk! . Geniet van je dag! . #relax #ratrace #ontspannen #mindset #balans #balance #mediteren #sporten #nike #genieten #gezond #happy #healthymind #healthybody #healthylife #resetyourbrain #nostress #bewegen #mind #body #soul #createyourlife #freshmindfitbodyacademy #lifecoach #trainer #yogagirl


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Day 6 and last day of #FAVORITEORLEASTFAVORITE is #inversion and of course will choose my favourite #headstand It's my first inversion I learned 🤗🤗 Thank so much to all wonderful host's and sponsor's 🙌🤗 ♥ ♥ 💁🏻‍♀️List of the poses: Day 1-backbends 💓 Day 2-forward Folds 💓 Day 3-twist 💓 Day 4-hipoepner 💓 Day 5-armbalanace 💓 Day 6-inversion/yogis choice 💓 ♥ ♥ 🧘🏻‍♀️Hosts: @rhythm_of_yoga @lucia_means_light @_yogastoned @yulianazhuo ♥ ♥ Sponsors : @muai_yoga @songsofeden @aura_yoga_wear @papuruae @Vayumudra @sofico_yoga_handmade @pogamat @mymalanecklace @lilaintheskyjewelry ♥ ♥ #butterflypose #forwardfold #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogaathome #yogischoice #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #asana #yogapose #yogagirl #yogisofinstagram #yogafit #homepractice #yogainspiration #fitness #yogachallenge #fitmom #igyogachallenge #yogafun


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É estranho falar que a paz pode estar no vazio, porque, para a maior parte de nós, ele é falta. Decido, então, entrar. Neste caminho descubro uma expressão de origem oriental, Ma, que significa, literalmente, vazio. Escontro referência disso nas animações do diretor japonês, Hayao Miyazaki. Foi ele quem criou o incrível A viagem de Chihiro. A saga da garotinha que vê seus pais transformados em porcos após comerem guloseimas. Para voltarem a forma humana, Chihiro precisa cumprir uma jornada e enfrentar um mundo cheio de fantasmas e seres desconhecidos. O filme é tocante e inquietante em algumas partes. Há momentos em que a garotinha faz...nada. Em uma das cenas, ela está sentada no vagão do trem. E por alguns minutos, permanece sentada e é só isso. Não há ação. Isso é Ma, um vazio ou pausa. Ma não é um vazio qualquer, tem um propósito. Isto porque uma porta aberta é essencialmente um espaço vazio, um vão de onde conseguimos enxergar a luz passar. Assim, Ma é uma ausência que permite que algo se manifeste através dela. Ou seja, é no nosso vazio que também surge a nossa luz. Ma sigo descobrindo, é a pausa entre as notas musicais, é o branco e é também o silêncio. Decido olhar para o meu silêncio. Começo a meditar. E assim nasce a jornada do Comer Rezar Amar. Um processo de auto-descobrimento usando a alimentação, emoções e o corpo como portas de entrada para uma vida mais leve. Uma resignificação da busca pelo peso ideal. Serão 4, 6 ou 10 encontros online (para caber em todos os bolsos) e nestes encontros vamos mergulhar fundo. O programa vem acompanhado de uma apostila linda criada pela @creativelak e é o resultado de todos os meus mergulhos, incluindo o último que é a formação em coaching para nutricionistas da @academiacoachingnutricao Para que você possa iniciar 2020 de forma diferente. Quem vem? Informações mais detalhadas por inbox ou e-mail. ✨🌿 #naturopatia #yogagirl


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Comme nous le rappelle la lumineuse Sonia (@yogargot), cette pleine lune n'est pas seulement la dernière de l'année mais également celle de la décennie. Alors laissez vous porter par sa belle énergie. Écoute profonde, gratitude et force intérieure seront sans nul doute vos futurs partenaires !! Si ce n'est pas déjà le cas....😉 Namaste #newmoon #yogagirl #yogaeveryday #yogapractice #yogatime #yogaforsurfer #yogastudio #yogateacher #yoga #yogalife #gratitude #lacaseyoga


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Last week Mariam got a flu... Virus in Dubai, guess what... she is nearly done , but not it’s my turn🤪🤦🏼‍♀️ . Feels so bad to be sick😷 . Outfit @aura_yoga_wear use my code Tania15 for % ( highly recommend ❤️) ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Ну что, Марьяша своё отболела, зато теперь моя очередь🤦🏼‍♀️ какое ж это отвратительное состояние 🤪 Вирус гуляет по всему Дубаи , так что смотрите аккуратно😆 . НарД @aura_yoga_wear код Tania15 для % . . . . . #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste #igyogachallenge #yogachallenge #yogalove #igyoga #yogalife #yogisofinstagram #instayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #dxhwellness


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Помимо стойки на руках мечтаю освоить титибхасану и йоганидрасану. Если со стойкой у меня контакт пойман,то с этими асанами все не так просто. Мои плечи каждый раз невыносимо радуются. Ощущения,что руки деревянные. Но так даже интереснее)))


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Miss you all🧘🏻‍♀️❤️🧘🏻‍♀️ Arm Balance & Back Bending by Master Dharm⁠ ด้วยการสอนที่มากประสบการณ์ สอนเทคนิคในการขึ้นท่าต่างๆด้วยความปลอดภัย และถูกต้อง⁠ #ขอบคุณมิตรภาพแสนอบอุ่น🥰 นมัสเต⁠🙏🏻 Cr.ภาพสวยๆ by คุณบาสผู้น่ารัก --------------------⁠ #armbalance #yoga #yogainspiration #yogachallenge #yogini #yogalife #yogaeverywhere #yogapractice #thailand #yogaaddict #yogaeverydamnday #yogi #practicemakesperfect #practiceandalliscoming #instayoga #yogagram #yogagirl #yogajourney #inversion #handstand #yogapose #asana #yogaeveryday #picoftheday #adhomukhavrksasana #workout #travel #maytaneeyogajouney


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<왼쪽 갈비 네 이노~~~옴> 측굴에서 비틀기로 비틀기에서 후굴로 역시 왼쪽 갈비가 땡긴다... 오늘 작정하고 비틀어 봄..봄..봄.. 튿어질 듯 튿어지지 않는 네 놈들이 원망스럽다😭😭😭 순간 갈비찜 만들 때 엄마 모습이 떠오름 이렇게 질기고 독한 놈들이니 그렇게 칼집을...읍..읍 . . 우스트라아사나 손 위로..넘기고 넘어가고 싶은데 등 못쓰고 허리로 버티다 오르락 내리락 . . 우르드바다누라사나에서 안타라반다 구령에 도리도리를 시전... 샘이 허벅지로 내 허벅지를 붙여버림😫😫😫 . . #일상스타그램#일기스타그램#기록스타그램 #요가스타그램#수련스타그램#dailystagram #yogaeveryday#yogafun#yogapractice #yoga#yogalife#yogalover#yogagirl #hatha#hathayoga#hathayogaflow #manduka#mandukakorea#lululemon #룰루레몬#만두카#만두카코리아#뮬라웨어 #가네샤요가프랍스#가네샤요가매트 #미세먼지#어쩔#요가#요가하는여자 . . 우르드바다누라사나 다리 붙이고 싶니?! 머리 넘기지 말구 팔꿈치를 구부려보라 그리고 정신줄을 단디 붙잡거라 쓰앵님은 오늘도 팁 대방출🙎‍♀️🙅‍♀️🙆‍♀️


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Every time you step into YogaNess is a chance to hit pause. To take the time you need to reset. Have you practiced this week? Thursday 6:00am Purna 6:00pm Purna 7:15pm Reset & Restore Capture by Katie Hillary Photography


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Add a little fun to your yoga wardrobe with the Love you dog design Or give it as a perfect gift! #yogafun


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Happy Wednesday.... Almost 2 weeks for Xmas, are you wearing a bikini this year? Or lots of layers? . . . #samadhiislandwear#swimwear#swmsxy#samadhisport#healthylifestyle#beachwear#girlsswimwear#activewear#beachbody#fashionista#bikindesign#islandwear#samadhibabes#strongmindset#adventure#travel#beachlife#outdoor#yoga#yogapants#yogagirl#nostresspolicy#girlsjustwannahavefun#wednesdayhumpday#beachbum


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You carry so much love in your ❤️, Don’t forget to give some to yourself ! — #selflove #quoteoftheday #yogagirl #endogirl #yogateacher #endowarrior #meditation #gratefulheart


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Dreamy. That is all. And this is a shot from a gorgeous restaurant in the location of our Spanish Finca for next August. That view is panoramic from pretty much anywhere in the village (and arguably the best from our private pool). 🌴🌴🌴🌴 Tag a sister you’re would want to share this with ❤️ l 📸 @molinodelcarmen (have the most stunning images)


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No universal truth to be shared in this caption 😬 I just love the lines in this picture #selflove #memyselfandi #notyoga


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Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move 🎊💖🤗🌞✨🧘‍♂️ have wonderful day full of right moves 😉😊 #morningmotivation #positivevibesonly #positivequotes #goodmorning #yogagirl #yoga #love #loveyourself #barcelona #lovemylife #joy


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To me yoga is more than just showing on your mat and practicing asanas. As I said it’s also a beautiful community of yogis from all over the world, from different levels and from all ages. During my teacher training I realised I wanted this Instagram to be about the people I met in this yoga journey. I wanna know why they started yoga ? What did it changed outside and inside of them ? I WANNA ASK THEM “ WHAT IS YOUR YOGI THEORY ? “


1💬Normal

Hi hi... Sempet bingung mau ikutan #kiranayogachallenge, mau gimana untuk pose variasi warior. Dan sepintas, langsung dehhhh.. Yeheee.... I tried #warrior3posevariation Yang saya rasakan pada saat pose ini : ♡ Semua bagian tubuh, punggung, pundak, paha belakang, betis dan pergelangan kaki terasa kuat ♡ Otot perut mengencang/menguat ♡ Belajar keseimbangan tubuh Thankyou my best coach for ur support : 💚 @diexpoer @noenoe_indah


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Don't be cruel to me.I'm not that strong 🥀😥 อุตส่าห์บอกไม่มี..ยังอยากจะดู @hollowback_girl 😅😅 ... #yoga#loveyoga#yogalife #yogatime#yogatoday#yogaeverydamnday #yogainspiration #yogapose#instayoga#yogagirl #yogaathome #yogapractice #backbend#hollowback


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And surrender! Took me a while to suss this one out, didn’t feel good on my knees in the beginning and then I started engaging my quads and allowing a micro bend in my knees and now it feels good. It’s important to play around around with poses, experiment variations and find out what works for you and your needs 💛 . . . #yogadublin #prasaritapadottanasana #flexibility #yoga #yogagirl #yogaireland #dublin #fitness #yogapractice #yogaeverydamnday #yogabrasil


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Plant seeds of happiness,hope,success and love; it will all come back to you in abundance. This is the law of nature.~Steve Maraboli. ✨🧘‍♀️ . . . . . #gratefulheart #yoga #yogi #yogisofinstagram #myyogapractice #myyogalife #instagood #grateful #yogadk #fit #fitfam #asana #fitness #progress #feelyourasana #motivation #mindfulness #health #kenyayogis #yogapants #yogini #afroyoga #fitmama #fitgirls #yogagirl #blackgirlyoga #exercise #yogamom #yogalove #love


2💬Normal

Tomorrow's Full Moon, the last one for this decade. This Full Moon symbolises a lot for me. It was during this time, almost a decade ago that my life took a massive shift. During this transitional period I was faced with a trauma, that in that moment, led me to believe I was worthless. Not worth this life. Not worthy of a place on our beautiful Earth. It was the beginning of a deep fall into a dark hole. And in the same breath, it was the beginning of who I was to become today. This decade has been rocky, rough and abusive, leading to kindness, unconditional love, being gentle, and all freeing. This decade is a representation of breaking the cycle of ancestral trauma, and generational conditionings, as I walked into my Dharma, and walked with forgiveness. For mySelf, and for others. When I close my eyes, I feel the powerful energy as I sink into Ritam, as consciousness is in flow. This energy so pure, so raw, exactly who we all are. The sweet nectar of flowing with life, and following my heart. The healing continues, it is never ending. But what did end was the self sabotage, the self harm, and the self hate. From this ending, came new beginnings. As we shift through this high energetic time, and walk the path into a new decade... I take with me... ~ balance ~ kindness ~ unconditional love Set your intentions now beautiful people. Not tomorrow. Not in the new year. Not at a later date. NOW is the time to move with those intentions entwined into your life, as you flow into the new year. 🙏


2💬Normal

Çarşamba geldiyse haftayı bitirdik diyebiliriz, hadi dayan son iki ✌🏻🥰 #pilateshane . . . . #pilates#pilateslovers#pilatestime#pilatesday#pilatesforever#yoga#yogagirl#pilatesgirl#body#bodybuilding#breathe#inhaleexhale#workout#strongwomen#pilatesstrong#pilatesreformer#gymlife#mylife#lifestyle#healthyfood#healthylifestyle#core#abs#leg#fit#instafit#motivation#goodvibes#goodday


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Warm Peanut & Lime Stir-fry Bowl 😍... Cook brown rice. Stir fry vegetables of choice. SAUCE 1/2 cup peanut butter (or almond butter) 2-3 Tbsp gluten-free tamari (or gluten-free soy sauce) 1-2 Tbsp maple syrup (or honey of not vegan) 1 tsp chili garlic sauce 2-3 Tbsp lime juice 1/4 cup water (to thin)... . . . . . . #yogafit #yogalife #yogajourney #yogaeverywhere #yogagirl #yogaposes #plantbased #fitgirl #fitnesslife #fitchicks #healthyeating #healthandfitness #healthjourney #wanderlust #malta #maltese #igyoga #igtravel #avocado #fitlifestyle #yogateacher #yogateacherlife #stronger #motivation #healthylifestyles #yogamalta #healthylunchideas


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#alowantforchristmas 🌟 Day 10 💫 pose of your choice 💖 Wow last day of this fun challenge! Love that there’s such an amazing community around yoga on Instagram! Love jumping on every day and feeling inspired 💕💕 Hosts: @bluesuntara @seacoralyoga @yogawesermarsch @yogi_liza . Sponsors: @aloyoga @alo.moves . Pose List: 1 tree - tree pose 🎄 2 stars - any shape that resembles a star 🌟 3 love - which pose makes you think of love ❤️ 4 gifts - give us a smile! 🙃 5 support - honour your IG friends that support you and share a pose you were inspired to try 🔗 6 peace - which pose makes you feel peaceful 🧘‍♀️ 7 candles - shoulderstand or any candle-like inversion 🕯 8 snow - hibernating animal pose ❄️ 9 fireplace - any pose that makes you feel your inner fire 🔥 10 your choice - surprise us 🤩 #yogapose #aloyogachallenge #yoga #yogafit #aloyoga #yogaplay #coupleyoga #yogalove #warrior3 #yogagram #wheelpose #practiceandalliscoming #headstandpractice #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #beachlife #yogalife #inspiredyogis #yogagirl #asana #yogaflow #yogafamily #yogaeveryday


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⠀ Día 3 del #retoyoguifit ♡ ⠀ Postura del bailarín (natarajasana) ⠀ hosts @lucialiencres @gelenliencres_trainer sponsors @oysho_sport @theclassyoga


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Firme e confortável. 🍃


2💬Normal

✨This is my raw yoga practice. Music: Debussy Claire De Lune. #mandukaholidayto#yogachallenge#yogavideo#yogaflow#vinyasa#yogapractice#yogi#yoga#acroyoga#yogalife#yogalover#yogagirl#yogainspiration#yogapassion#yogaphotography#yogaeverydamnday#yogaeveryday#yogalover


1💬Normal

Просто обожаю эти фото 💙 Мечтала о таких простых, настоящих и прикольных) 📸 @kat_shumskaya


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Tapping into the mind and the self, merging the body and the mind with movement. THIS IS THE MAGIC OF INSIDE FLOW. ✨ Last weekend we came together for a cause, to help out those who are in need with @mygiving.asia. Huge thank you to @apwbangsar for the venue sponsor and @goodcompany @theloaf.asia @thatlastbite for food sponsor, @moonandsoul.kl for the beautiful Sound Bath and for all vendors @livlolamy @handmadeheroesmy @mywonderbrew @leejennz @chicingreen.co @gethabedding for donating/sponsoring! Not forgetting @mrnanchos for the footages and @prisean for being such a big help and support in organizing this, and to all of you who came and supported, helped out and all who donated online! The plan was to raise 10k and without you guys, it wouldn't have been possible. 🙆💜 Let's end this year with gratitude for all that we have, also remembering those who are less fortunate than we are and doing our part to give back in whatever ways that we can. 📸📸 @sibphotography_ #insideflow#insideflowkl#insideyoga#allyouneedisinaide#yoga#yogagirl#KLyoga#fitnessKL#yogagoals#fitness#yogi#fintnessmalaysia#yogainspiration#yogalife#yogalove#yogahigh#inspire#motivate#belove#awakening#expansion#vibratehigher


2💬Normal

Booty/ cardio!! 🍑 ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎ Hello babes today was boody with some piit booty cardio. And man are my legs and booty dead. Still tryig t fet the hang of this mirror selfie thing. In general suck at taking pictures. So this is new but kinda fun. Anyway what are you favourite @blogilates booty day moves. ?


3💬Normal

Yaptığın kötü seçimler seni kötü yapmaz! Olur, insanız kışın doğan güneşe de aldanırız... Seçimlerinin sonucundan bağımsız kendine saygı duymaktan ve en önemlisi kendini sevmekten vazgeçme. Biriciksin:) . . #nofilterneeded #yes #wintersun . . . . . .


1💬Normal

Your body is your temple, keep it clean & pure for your soul to reside in. - B.K.S iyengar @atvarayoga


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เรียกว่าถึงบาหลีแล้ว #yogagirl #yoga#Sunsalutation #namaste​#yogapose​#yogalife​#behappy​#morningyoga​#yogaeverywhere​ #namaste🙏


1💬Normal

Mis reglas son negras. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #love #gym #yoga #yogagirl #like #fitness #health #healty #amazing #photooftheday #best #follow #followme #picoftheday #pic #yogagirls #bestyoga #bestpic #hiphop #style #boys #sweet #strangerthings #like4like


0💬Normal

. When i first met you, honestly didn’t know you were going to be this important to me. I always work hard for the relationship that I’m in. When something gets broken in the relationship, I flight like hell to fix it. I don’t give up easily but once you lose me, I’m gone.... Thank you so much Iolaire, I’m glad you willing to try with me let made it happen. Love .


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. Don't be disheartened when things take a turn that you weren't expecting. continue to believe and continue to strive, you will find a way to continue, you learn, you grow; burning ever brighter; walking taller, stronger, wiser!! . . .


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You can fail at what you don’t want, so you might as well take a chance on doing what you love, create your own style, let it be unique for yourself and yet identifiable for other. . . .


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Some people will talk to you in their free time and some people will free their time to talk to you, learn the different. Because nothing hurts more than being ignored, replaced, forgotten or lied to. . . . .


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Take nothing for granted, know that in your life, the harder you work, the luckier you will get; your attitude is either the lock on or the key to the door of success. What will you choose. . . . .


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