3 things that are clearer to me since coming back from Zion:
1️⃣ Kindness to all things- living or not, big or small, human or insect. It’s the spirit with which you lead that makes a difference. (And yes I mess this up all the time. That’s why it’s a practice).
2️⃣ Nature is humbling. It makes you feel infinitely small and infinitely powerful all at the same time.
3️⃣ A daily gratitude practice is essential. Saying THANK YOU for everything reminds you that you have a choice in how you respond to the good and bad in life, and how you show up for yourself and others. 💜💜 #couragetogrow