Aligning your chakras 101 ✨
It doesn’t have to be difficult. It doesn’t have to be elaborate. It’s can be as simple as closing your eyes and breathing deep, cleansing breaths into each centre.
Though it’s lovely to utilize tools like affirmations, crystals, essential oils, yoga poses, etc...if you don’t have those tools or the know-how (or the flexibility), please don’t let it stop you from looking into this world of energy. It’s not as confusing as you think.
A number of posts back (the really colourful ones from the beginning of this year), I go into each chakra and what you can do to open and activate the energy.
But honestly, the simplest thing you can do RIGHT NOW without spending a dime is just imagine a bright light (of the correlated colour) sitting at the area where the energy lies. All those other things are just great ways to ENHANCE the experience. That’s why you’ll typically hear me at markets say I’m ‘assisting’ you in balancing your chakras...because you’re the one who has to do the work. Journaling practices are always a really great way to level out the energy too.
If you’d like to learn more about how to activate your chakras, shoot me a DM or come see me in person at any of my upcoming markets and we can chat in person! Or take a deeper dive with my workshop at the end of the month.
📍Nov 16: @themamamarket_ at First United Church in Mississauga, from 10am-2pm.
📍Nov 29: Make & Take at @home.forchristmas In Dunnville, from 6:30-8:30pm ...get your tickets online at @christabydesign.
📍Nov 30: @steelcstudio Holiday Market at the studio in Hamilton, from 10am-3pm.
📍Dec 1: @themindbodysoulmarket at The Costume House in Toronto, from 10am-3pm.