#progress

End of Week 14 - It’s felt like a long & stressful week but we have had a fair bit of progress inside & out 🙌🏻 Driveway & External painting is complete. Landscaping & retaining has also commenced. Alfresco is ready to be tiled & our freestanding bath, black tapware & pendant lights above our island bench has been installed 😍 Swipe ⬅️ to see bathroom, en-suite, kitchen, resting around pool & our alfresco area ready for tiles 😍. #week14 #progress #buildingprogress #integralehomes #bathroom #freestandingbath #blacktap #pendantlights #auracityofcolour #stocklandaura #elementsofaura #sunshinecoast #hamptons #hamptonsdreamhome #bluehouse #followourbuild


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This beautiful babe is doing an amazing job with my Lean Legs Program 😍 (swipe right for more amazingness!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I had major surgery on my foot in June this year. Here I am today, with 1.5 laps of your Lean Legs program (mesomorph) behind me and I could not be happier. I can not put into words how thankful I am that you developed this program. It's really worth it and what can I say: it works !!! Stay the way you are, you are a great inspiration to me, thanks for everything” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I want to thank you for being so motivated and dedicated! You are on 🔥 girl! Xx


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Rieccomi qui, non sono morta 😅 Ho solo rivisto un attimo le mie priorità. Per tanto tempo ho dato troppa importanza a cose che in realtà non mi facevano stare bene come pensavo; mi ero autoconvita di essere a posto nella mia bolla, di star facendo tutto giusto, ma la verità è che spesso ci soffrivo perché non riuscivo ad ascoltarmi fino in fondo, volevo altro per me e mi sentivo anche un po’ in colpa a “immaginare” e non “fare”. Però alla fine ho capito che si possono anche stravolgere le carte in tavola, che si possono avere anche più interessi e non per forza uno solo, e che si può essere normali e soddisfatti piuttosto che apparentemente quasi perfetti fuori,ma abbastanza infelici dentro. #me #myself #staypositive #fitness #fitnessjourney #fit #fitfam #fitfood #fitnessgirl #fitlife #motivation #healthy #healthylife #healthylifestyle #healthyfood #healthychoices #body #mybody #bodycheck #bodychange #gym #workout #workoutmotivation #abs #muscles #progress


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कहते हैं बुरा वक़्त सबका आता हैं, कोई निखर जाता हैं, कोई बिखर जाता हैं RaJ BasODa✴️✨ ।#ambition #progress #fitfam #fitness #confidence #gym #motivation #appreciate #fitspo #instagood #lifestyle #girlswholift #smile #dj #fresh #cool #relax #relaxing #enjoy #luxury #groove #chill #goodmusic #musica #nativeinstruments #ableton #mix #trap #reggaeton #electro


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Work Hard In Silence. Let Success be Your Noise. #hardwork #bodybuilding #progress #motivation #gains #triceps #goals


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Update ❗️❗️ Haven’t been consistent with the gym this week because...Kids! (Our youngest Zi and middle child, Indie pictured) But... Seeing the scales tonight made my day, getting closer to my goal weight swipe left for progress update 😆 #gym #family #kids #health #fitness #fitfam #active #fitx2w #fit #workout #anytimefitness #progress #update #picoftheday #weight #scales #wulfpack


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Dai il massimo ogni giorno, se non basta dai di piú 💪🏽 🤙 Tagga #degiorgisportandhealth - Rimanete con noi e taggateci nelle vostre avventure 🏋🏻‍♂️🏋🏻‍♀️ - Il Team DeGiorgi 💛 - #fitness #gym #liveyourpassion #health #workout #motivation #results #life #instagood #progress #quality #energy #positive #fitnessitalia #strong #goals


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And onto the next commission. I'm drawing from a grainy non detailed photo. So having to interpret a lot of the detail with artists license as they say. #labrador #dogart #dogportrait #progress #labradorart #dogdrawing #pastelmat #pastelart #pasteldrawing #fabercastell #detail #commission #animalart #art #petportrait


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Happy Friday everyone! Sat feeling sorry for myself so posting a photo of a corner of my new dressing room. Still love the white and grey style in any house. Looks fresh and clean! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#homeaccount #home #instahome #grey #white #rooms #mirrors #black #style #modern #decor #interior #exterior #renovation #progress #updates #instadecor #follow #friday


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This was my last set. I managed 3 sets of 3 on 70kg!!! First rep was a lot better then the other day. Going to stay on 70kg still next week until I'm confident. Also managed a new PB on leg press 120kg!! Never pushed past 60kg ever so very happy with today. @gymshark @gymsharkwomen #gymshark #gymshark66 #bodybuilding #weightlifting #weighttraining #womenwhotrain #womenwholift #legworkout #lowerbody #strengthandconditioning #strengthtraining #deadlifts #personalbest #muscle #girlswholift #strength #progress #fitnessjourney #fitnessmotivation #slimming #weightlose #glutes #hamstrings


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I got my Barehand gloves 🧤 on time for my upper body workout. . Arms 💪and back were on 🔥 🔥 🔥!!! . These minimalist @barehand.gloves were the bomb! 💥 I wish I knew about this sooner. . My hands definitely felt bare but it didn't compromise my grip. 👊 Perfect! 👌 💯 #fitnessgirl #personaltrainer #gym #gymselfie #fitness #fitnessjourney #train #lift #weights #workhard #progress #gymgoals #fitnessgoals #motivation #getfit #bahrainfitness #bahrain #bahrainpersonaltrainer #fitnessmotivation #fitfam #girlwholifts #fitspo #fitsporation #instafit #fit #progressisperfection #movemore #liftmore #upperbodyworkout #gloves


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Our time is precious!⏲ Sometimes there's plenty of it, sometimes we're begging for it. Definitely cannot waste time on other folks garbage! Priorities over regret!🤔 #getitdone ________________________________ #jmindstein #GHM #goals #goodmorning #timeisnow #dontwastetime #getup #letsdoit #progress #preparation #keys #tips #inspiration #buildyourbestversion #personaltrainer #fitcoach #healthylifestyle


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Things happen for a reason, they might kill you from the inside but with the right friends and family it'll get easier day by day. Day 4 after a mental breakdown because I got jealous and protective. Keeping my head down have my coping methods, I will do this not for you not for them but for me to prove how strong of a person I am and to prove I can better myself. #mentalhealth #dontsufferinsilence #motivation #regret #fixingproblems #progression #progress #romewasntbuiltinaday #staystrong


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Slowly but surely 💪🏽💪🏽 vascularity starting to show 🙏🙏 #hardworkpaysoffs #gym #gymmotivation #fitness #fitnessmotivation #progress #vascularity #entrepreneur #entrepreneurlife


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Some Days You Will Wake Up With The “ I CBA To Train Attitude “ , The “ I Want To Eat Shit Tonight Attitude “ Or When You Do Train Your Not Hitting The Numbers You Want To, That’s Life And At The End Of The Day We Are Human. - - We All Have Bad Days And Days Where We Aren’t Perfect But That’s All Part Of The Journey. In Order To Progress You Must Experience Tough Times , Go Through Rough Patches But When You Get Through Them Your Be Mentally And Physically Stronger. - - #journey #progress #motivated #fitspo #fitnessjourney #hardwork #positive #mindset #results #goals #instafit #gymlife #gymaholic #nutrition #weights #bodybuilding #fatloss #weightloss #sports #hypertrophy #powerlifting


1💬Normal

💯☀️ Bringing you his unique flavour ! Sent in from the shadows 👻 Severe unknown shredder @tommi.haukdal let’s you know what he’s been up to lately 🚲 👀 Send that 💕 and support follow @tommi.haukdal today 💯 ⛽️ 🔥 —————————————————————— #bmx #bmxlife #bmxbikes #bmxfails #bmx4life #bmxfamily #bmxallday #bmxtricks #progress #determination #bmxforever #bmxpark #bmxlifestyle #bmxfreestyle #bmxstreet #bmxstyle #realbmx #bmxisfun #bmxislife #bmxismylife #bmxrider #ridebmx #odysseybmx #sundaybikes #bmxbike #kinkbmx #fitbikeco #bikes #rideordie #ridingbikes


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Well, hello there super awkward beginnings of a painting! 🎃 Of the beautiful @disappointment420. Another witchy woman in my sphere. Happy October! 🎃 I've been working on business stuff, and painting prep, and basically just being super busy. So it's kept me from painting for a few days. But I was still busy with art stuff. The seasons have changed here in Central Texas, and it's just blissful. Cool and lovely. I can't wait to get out in the garden this weekend! I'm going to build a bamboo arbor, so I can grow vining plants like green beans, melon, Malabar spinach, cucumbers etc. As well as tomatoes, chard, ginger, bok choy, okra etc. Maybe I can get started on a commission piece I've got allllmost ready. Because getting paid is nice. For all the work I do, it would be awesome to be more consistently lucrative. Speaking of, it would be super rad if you shared my work! If you see a portrait I do that inspires you, send it to someone you think it belongs to. It's only waiting for the right home. And now I should sleep. Me and my backward sleep cycle... Anyone else here an intractable night owl? . . . #watercolor #aquarelle #acuarela #studioartist #womanartist #workingartist #portrait #portraiture #witch #witchcraft #witchery #witchseries #BeanNoneyaWitchSeries #process #progress #painting #austinartist #queerartist #sheher #artchallenge #art #paintingingchallege #painting #witchtober #Inktober #Inktober2019 #witchesofig #witchesofinstagram #witchessociety


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------> Kurs Kierownik ds Bezpieczeństwa KOSZT kursu 200 zł CEL KURSU: Nabycie umiejętności oraz uprawnień do kierowania działaniami służb zabezpieczajacyh imprezę masową, potwierdzonych zaświadczeniem o ukończeniu kursu (zgodnie z wymaganiami Ministra Edukacji Narodowej) MIEJSCE REALICJI: Po zebraniu grupy osób istnieje mozliwość przeprowadzenia kursu w dowolnym miejscu i czasie. #LomzynskieCKU #kursy #szkolenie . #rozwójosobisty #progress #event #kwalfikacje #zawod #sluzba #security


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Let’s talk about strategies... Each client brings their own challenges from their own lifestyle. When I read their questionnaire I’m thinking how do we approach this to get them from A to B. Do we hit it hard for a week, get some quick progress and let that motivate them more? Give them a really flexible plan and send them off to see how they get on? Work to a quite strict plan with 2 options each week to eat out or have a break? Not send them a plan at all and work with what they’re already doing? Have more structured weeks and more flexible ones? Work to a set calorie budget and work within it? Give them options for each meal with 3-4 options tailored to them, with a budget for “other stuff”? The list could go on. There is no one size fits all approach. Every body is different and everybody is different. What’s going to work best for you? Plug: work with me using the link in my bio.


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Trust the process. . I saw a quote recently that said “patience isn’t knowing how to wait, it’s finding happiness in waiting.” . I’m so guilty of being addicted to the destination. “Getting through this” or “getting past that” to reach the next goal or for life to slow down... . It doesn’t. Life doesn’t slow down. Each and every season is filled with new and different things. And if I keep searching for the destinations, I’m going to miss life happening around me. . Find the things that make you happiest. Surround yourself with people that make you laugh and smile. Make little improvements to your mental and physical health each day. Try your best. . It doesn’t happen overnight. Enjoy the journey instead of reaching for the destination. . 💚 . #trusttheprocess #enjoythejourney #boymom #momlife #slowdown #lookaround #progress #selfcare #selfawareness


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Sweaty Flex Fri-YAY! 91&92 ✅ Only 8 workouts left! 🤯


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ANNOUNCEMENT👀🔥 - Kept this under wraps a little while😬But after all finishing touches have been put together I can now say as of November I will be able to offer Personal Training sessions at @mpfitnesscentre 🙌🏻 - A thank you to @whiteskyphotographics for designing my logo and to everyone who has helped along the way with putting this together! - November I will still be working my full time job but feels good to say the journey to going fully self employed BEGINS🙌🏻 excited is an understatement😛 - - - #fit #fitness #fitfam #physique #gym #MPFC #workout #Dyce #macros #transformation #diet #muscle #abs #instafit #coaching #MyFitnessPal #strengthtraining #fatloss #bodybuilding #business #strength #weightloss #aberdeen #progress #goalsetting #fitnessmotivation #nutrition #personaltrainer


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💪BRO TIP💪 No one exercise will grow a muscle best. A properly designed program, following a great assessment of course, will help you grow. Stop worrying about exercises you found on Instagram and start thinking about the job of the muscle group your trying to grow and challenge it to get stronger within its job classification. Don't know what the muscles do? Research. Don't want to? Get a trainer. . WORKOUT TIP A job of the pec muscles is to adduct the humourous. Flys are not bad for you, bad flys are bad for you. Focus on extending your thoracic spine, squeezing the antagonist muscles and digging your humourous deep for a big eccentric focused pec stretch to build the muscles in a fly. This motion has nothing to do with how far your hand goes....focus on going wide with your hand and your supraspinatus will hate you. . 4x6-8 @80lbs, slow eccentrics . #keepgoing #legday #squats #squatsonsquats #buildthoselegs #dailyworkout #morningworkout #keepmovingforward #progress #bodybuildingmotivation #fitnessmotivation #letsgo #shoulders #workoutvid #dailyvideo #instavid #instafit #changeyourlife #newdaynewyou #hardestworkerintheroom #worktodayforabettertomorrow #personaltrainer #goodlifetrainer #goodlifepersonaltrainers #fitness #trainhard #natty #naturalaesthetics #naturalathlete #trainhardfeelgood


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Big congratz! From today we belong to the small group of the hostels in Morocco which have authorization to legally and oficially provide services in the country. It was exhausting 2 years long fight with authorities and beaurocracy, but we can be finally proud of ourselves. We made it! 🔥🔥🔥🔥@mys_laukova www.followthesun.surf #morocco #aourir #hostel #hostellife #progress #congratulations


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These are the winners of the #visionagency Study Scholarships. We welcome our new students and wish them success on their way. @universumcollege • • #students #studium #scholarships #stipendium #visionagency #innovation #backenddeveloper #developer #developers #mood #progress #businesscasual #post #study #studygram #bettertogether #goodvibes #work #motivation


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Some highlights from the engaging and relevant Leadership in a VUCA world session. #VUCA #event #training #program #progress #living #lifestylecoach #kamranrizvi #inthenameofcolor


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Nice and easy topset of 5 with 180 KG I don’t think I’ve ever done a set of 5 with this weight conventional. Moved good. Did 4 x 5 with 170 KG after this.


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Found this from the @thedaringenglishteacher and I really like this. So much in one photo that signs the aspects between someone ready to grow vs someone who is not ready. It’s okay to admit you’re not ready yet because that’s a huge step in the process. It’s not always moving forward. It can be understanding that you’re okay where you’re at for now or that you’re not yet ready to grow, and that’s okay. ————————————————— #daringgreatly #motivatedbylove #motivate #inspire #therapy #instagood #instadaily #learn #growth #mindset #believe #productive #inspired #love #progress #mindfulness #beyourself


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Another sketch and painting process of #vegeta let me know if I should do more of the painting ° ° ° ° 「Tags」 ° ° ° #art #artwork #artistsoninstagram #sketch #drawing #traditionalartwork #progress #comic #manga #dragonball #dbz #marvel #artstuff #artstudio #pencildrawing #inktober #inktober2019 #dbz #dragonball #dbs #broly #princeofallsaiyans


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3 WEEKS OUT - Full of mixed emotions! 😶 I so so excited! I’m nervous! I’m stressed! I’m happy! I’m sad! 🤯 This prep has by far been the most challenging... BUT if we wanna get to a place we’ve never been before, then we need to challenge ourselves & step out of our comfort zone 😖 I’m down over a kg this week (even though I try not to stress over the scales) my waist is also below the size it was on stage in July... so just gotta keep going & keep strong. I can see the finish line🤗 WORLDS HERE WE COME!! @pureelite_official . . #fitfam #bikinicompetitor #fitness #fitspo #girlsthatlift #girlswithmuscle #fitnessmodel #coachedbycharlie #instafit #cleaneating #fitnessjourney #aesthetics #motivation #glutegains #progress #bodytransformation #peakweek #fitnessmotivation #bikinimodel #winning #bodypositive #gymgirl #bikinimodel #instadaily #bikiniprep #roadtotheworlds #pureeliteprep


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#Facts #art #graffiti #design #create #canvas #clothingbrand #growth #progress #fashion #faith .............. That ART HUSTLE! “ I DO what I LOVE “ #selfgrind #selfgrowth


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Bit of body positivity and the best part about it is these photos were taken this afternoon, post food! I’m finally reaching that comfort zone of good food and good exercise. My anxiety has also completely cleared and I no longer have stomach flare ups due to stress. The term is so cliche but I really am finally living my best life. So proud of myself for all the hard work I do and for sticking to my guns through all the bullshit that’s tried to hold me back/drag me down. #winning #bodyimage #progress #crossfit #newme


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Shocked to say the least 🤷🏻‍♂️…. As a coach I’m nothing but honest as I find it’s the best way to be for both the good👍🏻 and the bad 👎🏻but that’s another story. Stef competed this past weekend at the @ukbff_official British 🇬🇧finals after earning her place back in August with her 🥇win in Leeds bringing a flawless package to the stage✨. Roll on 6 weeks later the above pictures 📸 were from her check in on the morning of the finals we adjusted the body to suit being on stage a little later in the day and pretty much nailed it 100%. I’d be lying 🤥 if I didn’t think Stef was going to come away with top 6 🏆 but to not come in the top 10 is nothing short of a joke, no offence to any of the other ladies on that stage as they had all put the work in and made sacrifices but Stef’s overall package was more than worthy of top 6, I don’t have to question her posing at all as its almost perfect (thanks to the wife @nina_s_ross_ 🙋🏼‍♀️)her presence is unmissable 💫. After receiving a fuck load of messages form people there on the day asking “what the hell went on” this is something we have to ignore until we have seen pictures and footage of the show, but a week on and everything we have seen has justified the thoughts above. This sport can bring you untold highs 🙌🏻 but can also leave you in the gutter this is where perspective and reality have to kick in. Stef knows she can tell us anything at all happy, sad, fucked off no matter what we stand right behind not just Stef but every client for both the highs and lows and we feel the exact same feeling as them too but due to the nature of the beast so to speak there is nothing at all you can do about it just dust yourself off an get back to it. Stef we are fucking proud beyond words and your journey has been incredible to be a part of and it’s a pleasure to watch you grow you inspire so many 🙌🏻 you’re worth more than any trophy 🏆 could ever give but it dam nice to get one… ➖➖➖➖➖➖➖➖➖➖ 💻www.ninassecret.co.uk ➖➖➖➖➖➖➖➖➖➖ ✉bradley@ninassecret.co.uk #ninassecret #progress #clientspotlight #newyou #bodygoals #transformation #results #weightlossjourney #weightloss #weightlosstransformation #ukbff


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... ᵘⁿᵈ ᵈᵃⁿⁿ ˢᶜʰᵃᵘˢᵗ ᵈᵘ ᶻᵘʳüᶜᵏ ᵘⁿᵈ ˢᵗᵉˡˡˢᵗ ᶠᵉˢᵗ, ᵈᵃˢˢ ᵈᵘ ᵈᵒᶜʰ ˢᶜʰᵒⁿ ʷᵉⁱᵗ ᵍᵉᵏᵒᵐᵐᵉⁿ ᵇⁱˢᵗ . ... Oder anders gesagt: sei nicht zu hart mit dir selbst. (Vlt. ist das ja auch bei dem ein oder anderen ein Thema?! 🙈😅😬) . Shot @fotoliebe.nalo @ladynalo.sunshine 💞 . #selfcare #portrait #me #motivation #swissfitgirl #fitfamswitzerland #fitandsassy #moments #progress


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To Rest or to Quit * We all get tired 💤 😴 * Some will quit * Some will rest 👍 The key Is to listen to your mind & body. - 😁 * Do not quit when your tired, when it gets tough, when life throws you challenges. * Learn & practice to listen to your mind & body. - * Rest when needed, get or find support if needed. - * But never give up.- * You will feel so much better when you look back, when you see what you overcame, realize what you have achieved & see how awesome life can be. 😀 I practice this daily with my situation & giving up is not an option. . . . #precisionnutrition#fitness#fitnesslife#gymlife#gym#workout#fitness#fitnesslife##healthyliving#healthylifestyle#health#ridgewood#whckoff#fairlawn#slowandsteady#consistencyiskey#journey#healthjourney#fitnessjourney#accountability#empowerment#choices#change#dailyhabits#progress#awesomeness#determination#habits#neverquit#nothingstoppingme


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Suis ton rêve. Si tu trébuches, n’arrête pas et ne perds pas de vue ton objectif. Continue vers le sommet, car ce n’est qu’au sommet que tu auras une vue d’ensemble. Bon week end à vous 🙏🏿 . ➖ 📸 : @nicolas_tranchant


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I thought I hit a new PR for power cleans at 90lbs but when I re-counted my weights it was actually 95lbs x 3 reps 🙌🏼🎉 I failed 1, if you want to watch that, it’ll be on my IG story 😁 . . . . . . . . . #progress #crossfit #vegan #vegainz #powerclean #weightlifting #newpr #crossfitgirls #crossfitlife #justdoit #happy #strongwomen #happygirl #earlybird


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Ab Exercises: Swipe for the vids.⁣ ⁣ Disclaimer: We love giving you some challenging exercises to do. However, when trying to build a strong and sexy core we need to make sure we are performing big multi joint exercises and focusing on our nutrition to really get those washboard abs. ⁣ ⁣ ▫⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ▫⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ▫⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ▫⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ▫⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ #SilvermereFit #Cobham #Abs #Fitness #Results #Training #Strength #Esher #Surrey #Silvermere #AbExercises #Fit #Cardio #Core #Progress #Sweat #Lift #Squat #MyZone #Health #Wellness #Nutrition #Fitfam #Gyms #Technique #Meps #SilvermereGames #Challenge⁣⁣


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🙌🏻🙌🏻❤️👌🏻 Do you enjoy the content on @beingtrillionaire ? Drop us a like and please share it with friends ! Thankyou ! 🙏🏻 . Follow @beingtrillionaire 🌀 Follow @beingtrillionaire 🌀 Follow @beingtrillionaire 🌀 Follow @beingtrillionaire 🌀 For more !! . Like |Comment |Save & |Share | . If u found it's relatable 😇 . ☑️Make sure to never miss a post by turn on post notifications for stories and posts 📲 Ignore tags 😌 _________________ #Success #entrepreneur #money #business #moneyinmymind #leadership #dreambig #dreaminfinity #investment #marketing #hustle #ambitious #boss #paramount #instagram #perfection #growthquotes #motivation #opportunity #startup #dreams #goals #sidehustle #inspirational #progress #millionaireminded #inspiringquotes #trillionairemindset #successtips #beingtrillionaire


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Compression training... a great way ro chase a pump 😉💪 #cheatstyle lol Truth though it is one of my favourite things to incorporate into my training... especially for push session with triceps 💪 #training #workout #compression #pump #bloodvolume #pt #tatts #tatteddad #exercises #variables #tips #gym #process #progress


0💬Normal

L'altra sera ero in palestra ad allenarmi, quando l'istruttore di sala si avvicina e mi chiede: " Aurora, ma tu hai qualcuno a cui ti ispiri?" La mia risposta tutta di getto è stata:" mmh si , penso che chiunque abbia un modello a cui ispirarsi, qualcuno che gli dia motivazione, qualcuno da ammirare... ma poi mi fermo di botto e penso.. " si certo, tutto questo è vero... PERÓ! " Mi soffermo a riflettere e asserisco con molta decisione:" nonostante questo CREDO CHE CHIUNQUE DEBBA ASPIRARE AD UNA SOLA COSA: ESSERE LA MIGLIOR VERSIONE DI SE STESSI! È questo a cui aspiro io! ESSERE LA MIGLIOR VERSIONE DI ME STESSA! Io sono il mio unico vero metro di paragone. Le uniche differenze che posso fare è con la me di ieri che è totalmente diversa dalla me di oggi. È normale guardare qualcuno con ammirazione, non neghiamolo.. Ma ragazzi è inutile fare paragoni con gli altri! Gli altri sono gli altri e VOI SIETE VOI. OGNUNO È DIVERSO. Ognuno è UNICO. La base di questo sport ( anzi direi della nostra vita) è la SOGGETTIVITÁ. Io sono unica nella mia unicitá e nessuno è uguale a me. Passo dopo passo, progresso dopo progresso. Io sono il mio punto di partenza. Io sono la mia ispirazione. I miei progressi lo sono! SIATE VOI STESSI. E AMATEVI TANTO. SIATE LA VOSTRA ISPIRAZIONE/MOTIVAZIONE. Non pensate mai che gli altri siano migliori di voi. Confrontare la nostra vita con quella degli altri ci porterà inevitabilmente ad essere insoddisfatti. Lì fuori ci sarà sempre qualcuno che sembrerà avere qualcosa in più. Non utilizzare questo metro di paragone. Tu sei unico, tu sei speciale, perfetto per quello che sei e con ciò che hai. Con la tua propria storia. Con la tua propria vita. SEI TU L'UNICO METRO DI PARAGONE! GUARDATI DENTRO, CERCA IL TUO LIMITE E PROVA A SPOSTARLO UN PO' PIÚ IN LÁ. - #loveyourselffirts 🌹❣🙏


2💬Normal

Been a big and crazy journey for me still be looking fat though 🤧. I’ve been all over the place 😬 1,2,3,4,5 #ugly #progress


6💬Normal

Waiting on 20.2 to be released like... 🥺😩 #teamyellow💛


6💬Normal

Emotion Picture 📸@benifundr


1💬Normal

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