#movement

『本日のキーマ(かなり旨味キーマ)withびっくりするほど美味しい目玉焼き 食べましょ。 #関る #関ちゃんカレー #せきちゃんカフェ #🍛 #関ーズ #吉祥寺グルメ #吉祥寺カフェ #吉祥寺ランチ #吉祥寺バー #吉祥寺カレー #吉祥寺ごはん #吉祥寺散歩 #吉祥寺さんぽ #吉祥寺散策 #間借りカレー #スパイスカレー教室 #カレー教室 #料理教室 #吉祥寺 #kichijoji #井の頭公園 #curry #カレー #スパイスカレー #カレーライス #カレー部 #カレー好きな人と繋がりたい #cafe #curry #spicecurry #movement @movement_0225


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You don’t have to have everything figured out right now. ✨ - - - You don’t have to know everything. You don’t have to have all of the answers. There are no certainties. Learn to cherish and enjoy every single day that you have. It's okay to not know everything, but specially don't let that stop you from moving forward in life. - - Words to live by from @yacancerbysteve - - - - - #weproject #wonderingeverything #jointhemovement #change #movement #teen #help #awareness #depression #depressionn #depressione #depressionhelp #depressionawareness #depressionsupport #depressionquotestumblr #motivationalquote #motivationalquoteoftheday #motivationalspeaker #motivationalquotesoftheday #motivationalquotesdaily #motivationalmonday #motivacion #motivacionales #motivaciones #motivacional #motivacionpersonal #motivaciondiaria #motivación - - - - - 𝑭𝑶𝑳𝑳𝑶𝑾 𝒇𝒐𝒓 𝒎𝒐𝒓𝒆 𝒅𝒂𝒊𝒍𝒚 𝒎𝒐𝒕𝒊𝒗𝒂𝒕𝒊𝒐𝒏!


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Challenge the body in novel ways 🧠💡 . . . I’m off for the holidays and I’ll be back teaching first week of January🎈 . . . #nayadubai #breathe #movement #motionislotion #paincare #focus #mindfulness #yoga #yogadubai #pilates #pilatesdubai #themindfulbody


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O imagine care azi are un înțeles specific pentru noi nu înseamnă că a reprezentat întotdeauna același lucru. Cum multe există de secole, semnificația lor a evoluat de-a lungul vremii. Vă invităm să citiți pe editiadedimineata.ro un articol despre simboluri vechi cu înțelesuri noi #simboluri #simbol #symbol #symbols #semnificatie #semnification #pace #svastica #nazisti #nazism #secole #reprezentare #representation #national #international #miscare #movement #spital #sanatate #masonerie #masoni #Caduceu #greaca #grecia #zei #greece #god #gods #zeus #Ichthus Fotografii: Hindu American Foundation, Owips, Ancient Symbols, Pinterest, redbubble, Wikipedia


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Coreografía en grupo de 4to año de la Licenciatura en Actuación con: @atenas.cc @lunaxmar @perezmezamiguelangel @manuel.mompala @erandizenil @luiz.ricart I'm the one with red skirt / Yo soy El de la falda roja 💃 #teatro #theatre #actors #actress #coreografia #coreography #movimento #movement #artists


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Hello my precious angels 👼🏼 hope your Wednesday is going beautifully🌤 I am so excited to share with you today the empowering voice of the beautiful and kind Ella 💕 Ella my angel, you hold endless beauty on the outside and within! You are so full of kindness and love 🦋Thank you from the bottom of my heart for believing in my work and taking this incredible step towards change with me today 🦋 You’re an extraordinary beautiful young woman with an incredibly bright future! and I cannot wait to see you achieve everything you desire! ✨your journey is only just beginning 🧚🏽‍♀️ and as for you my incredible readers I hope that Ellas words bring the motivational energy this afternoon 🧚🏽‍♀️ Endless love xx


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“The Laramie Project” Performed by the graduating Second Year Actors and Directed by Shane Anthony. #acting #actors #stage #theatre #performing #performance #livetheatre #art #movement #verbatim


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『本日のチキンカレー(The Chicken!!)with焼き焼き爆弾つくねのトッピング ご飯大盛り お食べ。 #関る #関ちゃんカレー #せきちゃんカフェ #🍛 #関ーズ #吉祥寺グルメ #吉祥寺カフェ #吉祥寺ランチ #吉祥寺バー #吉祥寺カレー #吉祥寺ごはん #吉祥寺散歩 #吉祥寺さんぽ #吉祥寺散策 #間借りカレー #スパイスカレー教室 #カレー教室 #料理教室 #吉祥寺 #kichijoji #井の頭公園 #curry #カレー #スパイスカレー #カレーライス #カレー部 #カレー好きな人と繋がりたい #cafe #curry #spicecurry #movement @movement_0225


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Please ADOPT don’t shop! Please do not support puppy mills, breeders or pet stores. There are millions of animals that need homes but die in shelters just because ignorant people rather want a puppy. We all need to stop this disgusting exploitation of dogs and all other animals 🙏🏼 #adoptdontshop #animalactivism #artactivism #vegan #livekindly #dogs #digabuse #stoptheabuse #movement #love #dogs #


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Week 14 = 96kgs (-1.kg) 14kg gone in 14 weeks 🔥 #31minutes #consistentfitness itness #weightloss #healthy #food #swim #walk #bootcamp #karate #energy #movement #momentum


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At least at one point in our lives, we experience failure or setbacks from reaching our goals or aspirations. Some people had it harder: falling and failing twice, thrice, 10 times. The resilience they have gained from their failures only made them stronger. This serves as a reminder that if we want to achieve something so bad, we should:⠀ ⠀ - Visualise ourselves achieving that success⠀ - Be prepared to fail ⠀ - Take a rest if needed⠀ - And then go back to the game ⠀ ⠀ A lot of people find it difficult to recover. Here are a few tips: ⠀ ⠀ HOW TO RECOVER FROM FAILURE?⠀ ⠀ 1. Debrief yourself⠀ Stand back from the situation and ask yourself these questions:⠀ ⠀ - What did I do that didn't work?⠀ - What did I do that worked?⠀ - What did I miss completely?⠀ - What could/should I have done differently?⠀ ⠀ After the failure, you should plan to spend at least a week really thinking about these questions and coming up with answers.⠀ ⠀ 2. Celebrate the failure⠀ The real loser isn't the one who plays and fails, it's the one who never dares to play at all. So it's better for you just to celebrate already.⠀ ⠀ ⠀ Need someone to back you up in case you fall down and so that you stay committed to your journey of getting fit. Send me a DM and we’ll discuss more on how I can help you recover. ⠀ ⁣⠀ ❤️, Coach Sharm⁣ ⁣⠀ ⠀ #coachsharm #losefat #loseweight #nutrition #mindset #movement #fitness #csMentorship #flattummyhacks #onlinecoach #onlinetrainer #loseweight #fatloss #weightloss #weightlosscoach #weightlossjourney #weightlosstips #weightwatchers #weightlossmotivation #motivation #diet #dietplan #dieting #mindset #selflove #loveyourself #fitness #fit #fitnessjourney #fitnessmotivation #diettips


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#Repost @pierreseliteperformance • • • • • • The Athlete Training Centre 👣Slider Lateral Skater Push #PEPFast @ratt26 @ehowe27 ..... 🔥Amazing Exercise for Glute Development and Identifying Unilateral Weakness for the Lateral Shuttle 🚀 🎯 All Athletes should be doing this to help Improve there Multi-Directional Movement/Speed! ..... #agilitytraining #movement #speedtraining #lateralmovement #sliderworkout #athletictraining #functionaltraining #hockeytraining #power #gluteworkout #performance #performancetraining #sportstraining #speeddevelopment #lowerbodyworkout


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. ﷽ Double Tap ❣️ Tag sahabat hijrah kalian and Share kepada teman-teman kalian . . Tidak ada yang MUSTAHIL, jika kata MUSTAHIL benar-benar keluar dari mulut ANDA. Ingat, kita punya Allah. Kun Fayakun!!! . . Jika kalian suka dengan konten-konten positif seperti ini setiap harinya, Jangan lupa follow dan aktifkan notifikasinya untuk mendapatkan konten-konten update terbarunya. Makasih😊 . . Di follow @zona_kajian Di follow @zona_kajian Di follow @zona_kajian . . Makasih buat temen-temen yang telah memberikan masukan dan komentar kepada kami dan juga telah mensupport kami🙏 . . . . . @zona_kajian #pemudahijrah #islamituindah #hijrahmovement #movement #dakwahonline #zonakajian #muhasabahdiri #ingatmati #berbagiituindah #menghargaioranglain #kajian #hijrah #ujian #sabar #videoislam #yukngaji #1minutebooster #temanhijrah #istiqomah #beraniberhijrah #share #shift #janganmengeluh #kajianislam


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SPINE FELLOWS find out, Simple sometimes is the hardest thing!! We all love a goood knee extension bag hang, but sometimes simple changes such as texture, color, or self control over an exercise can lead to drastically different appraisals of safety! Try this as another option to gain knee extension TERT with those who may not tolerate a strict bag hang!!!!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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It's more than a thing..its my baby it's more than just $5 jewelry..its elevation It's an avenue/pathway to #financialfreedomforall It's a siste/brotherhood of #smallbusinesssupport It's a #movement another stream of income & so much more Start your own jewelry business @bit.ly/BOSSup2day #DailyRockstarisms #ShowstoppaBoutique


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I slipped


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Hypertrophy for the Powerlifting Athlete is still a concept that doesn't get enough attention. Pictured is @wcroz and @esaints_stoupas, the 2 strongest athletes we have in absolute and relative terms. . 👑King Croz - 985kg total at 117kg. 🔩Vitha Stoupas - 680kg total at 76.5kg. . What do these two athletes, and every other top tier strength athlete, have in common? Muscle, and lots of it. . We have a saying at our gym - ‘Tissue Moves Weight’. Bigger isn’t better, if bigger is fatter. Fat is not active tissue, muscle is. For a lot of strength coaches, asking athletes to have time off and away from comps is taboo.. because these athletes pay for powerlifting coaching. So you end up with athletes in the constant cycle of peaking without progress.. this is because technique can only get so efficient. . What are the checkpoints within our programs for ‘off season’ and hypertrophy goals? . 🔥 Prioritise 1-2 muscle groups of the upper and lower body. Eg. Chest and Triceps + Quads and Glutes. 🔥 Pick 1-2 compound exercise to complete 2 days a week in the 8-15 rep range and 7-9 RPE range that will target these. 🔥Pick 2-3 isolation exercises to complete 2 days a week in the 10-20 rep range and 8+ RPE range. 🔥DO NOT CHANGE THE EXERCISES THROUGHOUT THE PROCESS. Let the athlete move confidently through the skill development phase and into the output phase of training. This takes time, let the exercises build across multiple blocks. Leak progress slowly but surely. 🔥Give your athlete at least 3months, preferably 4+ in this phase of training. 🔥The power lifts are near the bottom of the pile for effective muscle builders, ROM is short and progress has already been ‘leaked’, especially with athletes who are well progressed/ strong. 🔥 Eat in a surplus. . To book your assessment PM the page or reach us through the links in our bio. #strengthculture #huntprogression. . #strength #strengthandconditioning #strong #fittip #mobility #stability #powerlifting #strengthtraining #strengthandconditioning #coaching #gym #gymtip #strengthcoach #squat #benchpress #sportsperformance #athleticperformance #movement #deadlift #functionaltraining #assessmen


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I stare at the lights and the colors bring me to a cozy place...movement & sound are bound to cross paths threw the inspirations of life. #boomboxlife #light #sound #movement #life


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Free daily habits stretching guide available on the website ✨ link in bio


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🚶‍♀️ GAIT TRAINING 🚶‍♀️ focused on gluteal strength, abductor work and core standing balance today! And trialed the new gait trainer! Go Nat #exercisephysiology#brightstarttherapy #cablerow #armday #muscleactivation #movement #therapy #learning ##strength #functional #strong #commandocourse #therapyisfun #imaginativeplay #gripstrength #overallworkout #core #therasuittrial #occupationtherapy #physiotherapy


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Squat depth!! - On this move I had to align my shoulder blades and keep them braced so as to control my upper body movement on the eccentric phase. I had my legs positioned on a plyo stance to ensure depth of the squats as well as keep center of balance in check. - I also did a bit of knee stabilization on the Bosu ball. - Stop putting your plans to a healthy life on the list and instead act on them. You possibly lead an active life but never take time to work on your mobility, flexibility and those bits of your well-being that really matter. Well you should. Otherwise life will make you. - #hipsmobility #shouldermobility #movement #squats #squatsfordays #flexibility #fitspiration #fitnessmotivation


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ITS MODELO TIME FOO 🍻 #modelotime #inkjunkies #australia #worldstar #famous #positivity #movement ORDER YOUR SHIRTS INKJUNKIES MERCH MODELOS #lowriders #impala #hood #lifestyle


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ITS MODELO TIME FOO 🍻 #modelotime #inkjunkies #australia #worldstar #famous #positivity #movement ORDER YOUR SHIRTS INKJUNKIES MERCH MODELOS


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"I've always believed that as women, we have the power to redefine our generation. When we raise our voices together, the words 'women power' become more than just a phrase. They become a movement." - @catriona_gray Miss Universe 2018 📸 @abscbnnews 👸👑😻 #CatrionaGray #MissUniverse #MissUniversePhilippines #BinibiningPilipinasUniverse #BinibiningPilipinas #Queen #Redefine #Generation #WomenPower #Movement


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ITS MODELO TIME FOO 🍻 #modelotime #inkjunkies #australia #worldstar #famous #positivity #movement ORDER YOUR SHIRTS INKJUNKIES MERCH MODELOS


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I promise you I’m the best workout partner ever. All those videos are not just serious 😂😂 . . . . . . #blackfitness #fitnessfun #backday #jamaican #hardwork #dedication #lifestyle #funtimes #mylife #personaltrainer #strong #movement #fitness #workout #workhard


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"HUMO", I was 17 😳; 13 years ago 😵 ❤️🙏😍 I enjoyed that choreo! . . . . . . . #tb #jump #amazing #flying #ballet #modern #dance #unique #big #photography #movement #pointshoes #mexican #talent #air #nophotoshop #me


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Restorative Yin is a slower practice where poses are passively held for long periods of time. The aim is to calm the mind and nervous system as well as to improve flexibility by penetrating deep into the connective tissues and joints, helping to release tension, blockages and balancing the energy flow throughout the body. Join Miriam as she guides us through a 60 minutes session of Restorative Yin every Thursdays at 12.30pm!


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Don’t know what to do to get moving? We do. We have put all the guess work out of getting women together at your church to build accountable community to keep you moving while fixing your eyes on Christ. - - Our world has changed. We are not as active as we once were. We are spending more and more of our time sitting down and our bodies or responding with anxiety and depression. - - God designed our bodies to be active. When we move chemicals are released to help us handle this broken world in a more clear minded way. - - We want to bring movement to women’s ministry programs in the local church to do this: Build #community #equip women with #Christtruth And #movement for #thegloryofkingJesus - - #theprocess #theprocesswomen #itsaprocess #equip #equipwomen #christstruth #movement #christianfitness #newculture #circuittraining #fitness #glorytokingjesus #forhimthroughhimtohimbetheglory #shebeastaward #shebeast #physicalpraying #fixyoureyesonjesus


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Join us tomorrow morning for our frozen themed open gym!! Dress up as your favorite character and dance, jump, run and play with us! #Premier #studio #dance #premierstudio4dance #premierstudiofordance #premiertumbling #tumbling #acro #jazz #hiphop #ballet #lyrical #movement #musicaltheater #tap #dancing #cincinnati #loveland #ohio #skills #dancers #tumblers #frozen #frozen2 #elsa


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Some great photos from a great acting and dance class taught by our amazing acting interns yesterday night! ATCteens learned all about breaking scenes into beats, simple changes to scenes, and even a portion of a dance number from @arizonatheatre ‘s Cabaret! Visit us at class next Monday to keep learning from them!! #teentheater #youththeatre #tucsontheater #acting #movement #dance


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I'm just flowing with the current Of this life of mine Many times many changes Many lights and signs I can't say I know my future Or the direction I'm in All I can say is I'm determined To work hard for a win Every year I learn something Every lesson is earned Either by fumbling through my darkness Or taking risks of getting burned I've always been on the outside My way has never been straight I'm always tryna bend rules Or tryna kick down a gate I can't help that I see different I'm just paving my way I don't want to fit in any where I rather carve out my space #profane #lyrical #hiphop #musicmotivation #musicminded #music #rap #orlandohiphop #orlandopoetry #florida #spitfire #kettlebells #kettlebellflow #dynamic #movement


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Deep into Christmas season and you just about smell the good food and drinks coming your way. But before that happens, let's earn a slice of life with some adventure and exploration. Christmas with some stories to share is a proper Christmas. You need a proper watch this Yuletide. #twelfx #manufacture #movement #menstyle #menswatches #watches #pilot #aviation #flight #explorer #diver #divedeepintoadventure


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——— The curtsy slam with hip ER jump..... If you have been trying to get those glutes to fire explosively, there’s no better way in the world! @forefitnessgolf | @cagolfcenter


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IAM everything YOU see and project, as YOU are everything YOU see and project. . And...WE are absolutely nothing. . This is the great mystery. ~ W x . #musings #iamyou #youareme #love #reflections #dualities #darkness #light #stillness #movement #masculine #feminine #judgement #shadows #knowing #sacredtruth #wholeness #shamanicritual #acceptance #selflove #unity #sacredbliss Image: @cosmiccollage ❣️


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Our PERSISTENT PAIN FELLOWS find these very useful so we thought you might too!!!!!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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SPORT FELLOWS get to work in their MPI course series as they max out on the functional equipment !!!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Even big guys need Glute activation!!!! As the SPORTS FELLOWS quickly found out at their MPI course series!!!!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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SPORT FELLOWS trying out some fun Spiral Line activation with a step back lunge during this class lunch!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Our SPORT FELLOWS like to make sure everyone knows how to properly #chestday no matter what the occasion !!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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SPORT FELLOWS Exploring what a Glute burn is at MPI during their year long course series !!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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SPORT and SPINE FELLOWS work together to come up with some trunk and LE + UE movements in this advanced motor learning class!!!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Sports Fellows see if they can change their GRF with the help of various cues and motion capture during one of their weekends of the MPI year long course series!!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Our FELLOWS and RESIDENTS listen up as they get a once in a lifetime 2 day lecture and lab on differential diagnosis! Can you tel me which tuning fork is for what special tests?!??! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Can you name this UE PNF pattern!!? Here we have our SPINE AND SPORT FELLOWS practicing their PNF at this weekends course!!!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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CHECK OUT OUR SPORTS FELLOWS presenting their research at the 2019 Annual AASPT Team Concept Conference to Walt Jenkins the AASPT president!!!! Way to go guys... clearly a shoe in for the win! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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SPINE FELLOWS collect data for their verbal cueing research project verified by real time ultrasound!!!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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SPORTS FELOWS learn advanced athletic UE taping techniques!!! Can you tape a tennis player for the game!!?? #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Here we have the SPORTS FELLOWS back at it again, gathering data for their hamstring extensibility research project which inevitably turned into a “who has the tightest hamstring contest at work!” #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Check out these advanced rehabilitation drills shown by the SPORT FELLOWS during their 2 day throwing mechanics and UE impairments class!!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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We Love This List from JOSPT and we hope you do too!!!!! In fact We love it so much that you can find it on many of the doors at the clinic!!! Our Preceptors stress the importance of communication and patient connection at every encounter! Language can completely transform your treatment, can strengthen the therapeutic bond, and can descale fear, anxiety, and stress. #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Fun times during an advanced manual skills class where the Sport Spine and Persistent Pain fellows are shown how to perform a proper Shoulder Locking mobilization GI- to GIV++ from the master himself Dr. Dempsey. What a powerful technique but don’t forget the key part, patient practitioner verbal communication!!!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Sequencing of a PNF flow from supine, to sit, to stand!!! The Sport and Spine fellows got the weekend to hone their PNF skills! If you don’t know how to train a high level athlete, or a post operative patient with PNF your missing out!!!!! #moretoolsinthetoolbox !!! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Our Persistent Pain fellows would like to ask, Do spinal disc herniations heal over time? Evidence would say HECK YES! Look at all these disc resorption photos!!! How often do you ask if patients believe tissues heal and take time to educate them on the time frame for healing to reduce fears of tissue abnormalities!!! All taken from medical journals! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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Work hard, play hard! Here is some fun behind the scenes pictures to brighten any day! A little tea time, some snack time, sleep time, spinal guitar time, drink time, and game time! #PT #Rehab #Rehabilitation #Movement #Fitness #Workout #Recovery #Residency #Fellowship #Pain #PainScience #Sports #Spine #Physio #Physiotherapy #PhysicalTherapy #Orthopedic #Exercise


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