#mondaymotivation

Better than ever cuz #nofilter I’m where I wanna be that I only dreamt of 10 years ago. I just had to stop wishing for more to appreciate what I have right now #positivity #filmmaker #cinematographer #rmituniversity #panasonicgh5 #mondaymotivation #igdaily #melbourne


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Monday morning reminder that we can handle anything that this week throws at us 🙏🏼 . . . ||• @ariahjdesigns_au - discount code OFF10INDI . . . #indimaree #babygirl #brandrep #ausbrandreps #instakids #supportsmallbusiness #shopsmall #mondaymotivation #proudmama #prettygirl #prettydress #shoplocal #australianbusiness


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Need some motivation to help get you through the final week of work before Christmas? Look no further than Willy G's burgers 😜🍔 . . #sweet4uwillygs #willygs #oranparkpodium #oranpark #mondaymotivation


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Fresh Chicken Wrap with a spinach lavish base, Tomato, Avo, Mayo and spinach 😱🤤 . . . . . #forgetlunch #pickmeup #lunch #lunchpost #hungry #superhungry #hangry #coffeeshop #brunch #eatme #mondaymotivation


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➡️MotivationalMonday⬅️星期一又降臨了,真係來回人間又折返地獄呀。假都未放夠,又要對住工作檯埋頭進行苦悶的作業和業務了,真的是非常~絕~望呀!接下落嚟呢個星期唸下上面呢句野,你可能會找到小小的快樂。 既然絕望唔係100%, 即係希望都佔返少少百分比La! 出處: 村上春樹《聽風的歌》 #mondaymotivation #bepositive #getbackupagain #donthesitate #dontlosehope #nevergiveup #日本文學 #村上春樹 #聽風的歌


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🔥Monday Motivation🔥 Bit of fire to start your week! The harder you work for something, the greater you’ll feel when you achieve it. 🏋🏼‍♂️ #nopainnogain #mondaymotivation


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Help your week take shape with a yoga class tomorrow! (I’m pretty sure I swiped this shape from @damyogi. Who, by the way will be hosting an awesome Hips and Healing workshop at the studio on 1/18!) - 6:00-7:00am-Heated Vinyasa w/ @yogi_amy ☀️(Rise and shine!) 9:15-10:15am- Heated Vinyasa- w/ @ptforwomen 10-30-11:30am-Mama Baby Boot Camp- w/ Anne 12:00-1:00pm- Lunch Yoga- w/ @laura.m.yoga 6:00-7:15pm- Vinyasa- w/ @dezi1 7:30-8:45pm- Beginners Vinyasa- w/Jennifer #shape #shapeshifter #armbalance #asana #practice #practicemakesprogress #sadhana #yogastudio #mondaymotivation #yogacommunity


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#mondaymotivation & humour Get your life together - & stay hydrated it’s now going to be 39 or 40 degrees in Brisbane today 🥴🤪 Have a great week everyone X


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👉Comment / Tag One Thing People Buy To Look Rich💵💵💵 . . 👉Follow @fully.success for daily cup of success fuel💥 . . . #successquotes #mondaymotivation #quotestoliveby #wisewords #passiveincome #entrepreneur #dontbefooled #dreambig #successaquotes #inspirationalquotes #successmindset #dailymotivation #successhabits #fullysuccess


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🥓 h a p p y m o n d a y 🥓 I’ve already had my swim this morning in preparation for a sizzling hot day ☀️ . . . #happymonday #scorcher #rorythekelpiex #hotdawg #beachdog #schwimmen #beachdays #puppy #puppylife #puppygram #kelpiexcollie #kelpie #kelpiepuppy #doggo #doggoals #dogoftheday #dogsofinstagram #mondaymotivation #pupper #woof


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MONDAY MOTIVATION . Today I’m not feeling it 100% but I’ve slotted in my training for after work today... I know I’ll feel better when I do it but I’ve given myself a slow morning 🙌🏻... even if my dogs had other ideas. . I’m diffusing grapefruit, TeaTree, lemon and Peppermint. The citrus and mint combo in the morning motivates me and never fails to get me (and the kids) moving. . Simply inhaling, diffusing or appling to pulse point is sure to get you in the mood to concur even your least favourite tasks. I apply it in the car on the way to the gym to ensure I get there. . What gets you moving on Monday’s? . . . #motivate #motivation #getitdone #citrus #wildorange #lemon #tangerine #mondaymotivation #hayfever #allergies #focus #itchy #clearsthemind #clearsthehead #respiratorysupport #breatheasy #easytotake #peppermintoil #refreshing #naturalpreworkout #athletesfriend #cooling #mumhack #menopausesupport #freshbreath #naturalmint #emotionalsupport #moodbooster #homeworksupport


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You don’t need anyone’s permission to write.⁠⠀ Just go do it.


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Quality isn’t an act, it’s a habit. #MondayMotivation #drlukehennessy #chiropractorhelensvale #healthyspine


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#mondaymotivation 8 years ago vs today! I’ve grown so much since 8 years ago. I’ve gotten stronger not just physically but mentally. I look forward to the future and sharing this journey with you all. Never give up. 💓 . . . . #transformation #strongereveryday #mentality #gains #strength #fitnessmotivation #fitness #fattofit #weightlossgoals


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Walking into Monday like....💃🏾💃🏾💃🏾 @ifbb_pro_league_japan_pro @slimtum @styleonstage @shoeme.com.au #sass #mindsetiseverything #goals #mondaymotivation #bikini #attitudedeterminesaltitude


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Basically Elsa ✌🏻 . . . Arm & abs workout . . 10minute incline walk . 💪🏻 4x8-10 lat Pulldown . 💪🏻4x8-10 biceps curls superset with shoulder raises . 💪🏻4x8-10 triceps pull down . 💪🏻4x8-10 shoulder press supersets with over head triceps extension . 💪🏻 ABS 30seconds on, 30 second off for 6 minutes -crunches -lying legs raises . . . . #healthy #nursingschool #elsa #blue #armworkout #gymtims #lifestyle #motivation #mondaymotivation #letsgo


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🧠 Morning Mind Training. 1 hour in 1 minute... if you blink you’ll miss me sneeze at about 10 past 5 😆 #vipassana #meditation #mindtraining #mondaymotivation


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🎄 MONDAY MOTIVATION CHRISTMAS EDITION 🎄 This incredible quote is so true! christmas for us is all about family! #joynerchristmas #christmasquotes #quoteoftheweek #love #happiness #merrychristmas #family #goldcoast #mondaymotivation #life #christmastree #christmasgift #electrical #like #follow #quotesoftheday #happy #santa


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#mondaymotivation 2X 🔖 12:30-13:30 SBZ with @totolakova Chichi 🔖 19:30-20:30 ZF @strongbyzumba @zumba See you in class ☺️ @nioky3


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Slay the week ahead peeps! I know it’s the end of year, I know you are probably tired and over it all but let’s do this, let’s finish 2019 strong together 💪🏼 . Follow @andieinprogress ✨ . #monday #mondaymotivation #monslay #instamotivation #motivation #starttheweekoffright #yougotthis #endtheyearstrong #mondayvibes #mondaymood


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Flatbreads, Toasties, Salads, Burgers, Sushi Bowls and more! . Our lunch menu has a variety of items to suit whatever you are craving! . Pictured is our Chicken Souvlaki Flatbread ✨ . What would you like to see our menu in 2020? . #nineyardscoffee #sydneylife #sydneylocal #flatbread #greekinspired #cafefood #lunchtime🍴 #foodgoals #sydneyfood #sydneyfoodshare #sydneyfoodie #sydneyfoodies #sydneycoffee #coffeesydney #brookvale #sydneynorthernbeaches #warringah #deewhy #freshwaterbeach #manlybeach #cafeculture #cafelife #lunchspecial #cafefood #lunchdate #eatgreen #healthyfood #mondaymotivation #foodforfuel #mealplanning


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Monday Classes @aston0910 FIGHTING FIT 6-30am @vigorous.wolf KETTLE BELL FLOW 9-45am @aston0910 FIT 5-30pm @vigorous.wolf KETTLEBELL FLOW PUMP 6-30pm @kellyevans.personal.training 7pm #pushforward #anotherweek #abetteryouwellness #exercisetoeasepain #exerciseproventohelpdepression #exercisemotivation #mondaymotivation #halfanhour #youcandoit


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• A pantry that compliments your kitchen design! • Like a pantry but a bit tight of room? Our internal drawer pantry options are a great option. Ranging from 400mm to 1200mm in width, we can find you the right solution for maximum storage whilst maintaining that flawless look that compliments your kitchen design. #itcanbedone #completediysolution


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#MondayMotivation The best is yet to come 💞 I’ve been realising over the past few days that change ✨doesn’t have to be scary or a bad thing. Try flipping it 💫 and start to think about all the positive outcomes that can happen from it. The growth 🧘‍♀️ that you will experience is going to set you up for your next adventure 🌴 and you will not regret it 💖 📸 @katelynhoban


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Wishing You All A People-Pleasing Free Monday💪🏼♥️#peoplepleaser#mondaymotivation


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🤟👐👍 bayad Mond ya raft akhaaar?? #mondaymotivation #mohajerat #safari #immigratetocanada #shayea #ko


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Here's hoping you have a Great Week!!! #mondaymotivation #motivation #fitnessmotivation #fitnessaddict #gymlife


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Happy Monday!!! It’s a new week! Time to start fresh! For the past week or two I have not been eating well at all 🙈 I have been treating myself like crazy! But I’m ready to get back on track 💪🏻 especially as I am starting to feel some effects from the treating. I’m feeling tired, sickly, headachey, etc. Things I know I don’t often feel when I’m fuelling my body with proper whole food nutrition. So although it was fun while it lasted, it’s time to get back to work start fuelling my body right ❤️ ... with the exception of Christmas of course 😂🎄Hope you have a lovely day and smash your workout! 🔥 —————————— #gymshark #mondaymotivation #wholefood #happymonday #wholefoodnutrition #treatyoself #gymsharkwomen #treatyourself #gymsharkwoman #fitnessmotivation #gymgirls #womenwholift #girlswhoworkout #womenwhoworkout #girlswholift #fitnessgirl #gymsharktrain #healthylifestyle #nzfitness #cityfitnessnz #nzfitfam #fitnessnz #nzfit #gymgirl #trainlikeagirl #recoveryjourney #fitnessjourney #healthjourney #liftlikeagirl #strongnotskinny


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Don’t just wait for things to happen. Do something about it. If you want something to change in your life, start by changing your mindset and your habits. 💪🏽 👊🏽 ✍🏽 #motivation #monday #mondaymotivation #mondaymorning #mondaymorningmotivation


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Having my morning oat latte @larderandbaked 🥰 stocking @altdcbarista #coffee#mondaymotivation#noosa#cafe#plantbased#alternative#delicious#brews#oat#latte#baristalife#asklittlemisscoffee


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Hitting you with some #mondaymotivation Our beautiful @pinkpomelo_yoga dancing on Kalkatungu by artist @cungelella_art 💚 don’t forget tomorrow’s our cut off for guaranteed Christmas deliveries 💌💌


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Yoga joy🧘🏻‍♀️ Happy Monday! . #progressnotperfection #findwhatfeelsgood #ywajoy #sunriseyoga #mondaymotivation #bali


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Best movie quote ever? If you haven't seen Coach Carter, do yourself a favor this summer holidays 😁


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It’s a Pink Lemonade GIVEAWAY! 💕🍋✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To celebrate my little lady’s birthday this week I am giving away a Pink Lemonade party pack... YAY! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Entry is easy peezy lemon squeezy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋 Like this photo 🍋 Make sure you are following @kiki_sprinkles 🍋 Tag a friend ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Competition closes Tuesday 24th December at midday. Open worldwide ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Party pack includes: X1 Lemon Hip Hip Hooray cake topper X1 Lovely Lemon cake topper X 1 It’s Show Time cake topper in your number choice X1 pair of Sweet Slice clip on earrings X1 Pink Lemonade cake topper X1 Pink Lemonade sprinkle mixes X10 mini cake toppers Valued at $190!!


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Wishing you a magnificent Monday!! May your week be filled with happiness and positive vibes💓 Abundant love for you, VanessaJayne💚💛💗 #essentiallyhappiness #positivevibes #mondaymotivation #happiness #happy #lifeisgood


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#boygeorge always lifts me up! #mondaymotivation #mondaymorning


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Just like that is Monday again!🤩❤️ Wish you all a wonderful week! Let’s take it one day at a time and truely enjoy every blessing life brings to us this week 😌🥰


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MONDAY MORNING MANTRA⁠⠀ ⁠⠀ Actually this is perfect for every single morning⁠⠀ ⁠⠀ I AM SMART⁠⠀ ⁠⠀ I AM STRONG⁠⠀ ⁠⠀ I AM BRAVE⁠⠀ ⁠⠀ I CAN DO ANYTHING⁠⠀ ⁠⠀ AND....I LOVE MYSELF! ✌🏼💕⁠⠀ ⁠⠀ Do you have a daily mantra?!⁠⠀ ⁠⠀ Courtesy to Start Today’s Morning With a Podcast ☺️⁠⠀ .⁠⠀ Here’s to a fresh week, full of new possibilities, new growth and new belief!! If you need to, CHANGE your perspective to get walking in the right direction. Get outside, do a little journaling, or talk to a friend.⁠⠀ .⁠⠀ What will you do to start your week off on the right foot? #monday #mondaymotivation #mantra #iam #brave #smart #strong #health #wellness #lifestyle


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#MONSLAY Motivated Determined and ready to slay the day! 🌴🥥💃🏼 • • • Check us out this week on tour @Burleigh stocklands #burleighfashion #whitebeach #sun #beachwear #resortlife #summertime #mondaymotivation


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Nearly the holidays keep going #mondaymotivation #monday #mondaymood


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Never give up on your dreams. #MondayMotivation


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Today is a fresh start! Strap on your OTbeat and let's set some new personal bests this week. #mondaymotivation #nevermissamonday


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Monday Motivation - We are all in sales. We are always selling; our opinions, our ideas, our products and our services. @sergiogarciahq . . #Sales #SellMore #MondayMotivation #10X #SocialSelling #SydneySocialMedia #BusinessQuotes


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Sometimes its hard to realise that you're progressing in life because change can be slow. However, with running if you consistently train you can see yourself progressing run after run. The confidence that this knowledge gives you is amazing and can fuel your progression in other areas of life. ⁠ ⁠ Sydney Run Squad is located in Western Sydney and offers learn to run courses, so you can start seeing how awesome you are at beating yesterday ➡️ http://bit.ly/35cNPH2⁠ ⁠ #Mondaymotivation #runningmotivation #sydneyrunsquad #learntorun #learntorun5km #runhappy #run #nevergiveup #instarunners #runnerscommunity #GoRun #chippingnorton #moorebank #sydney


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“You can’t use up creativity. The more you use, the more you have.” – Maya Angelou #mondaymotivation #careeradvice #careertips #careerguide #careerbuilding #careerdevelopment


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MONDAY | This week is always approached with a frantic vibe. Good news!!! We have the ability to choose how we move through the craziness...choose calm, it’s that simple, I know you can do it... . . #bespoke #beauty #selfcare #me #nurture #elixir #love #bridal #prahran #toorak #theartofslowliving #eventplanner #spa #skincare #destination #slowbeauty #organicskincare #selfcare #flowers #grateful #organic #facialist #ritual #guthealth #healthyguthealthyskin #calm #breathe #guasha #mondaymotivation #supportsmallbusinessaustralia


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When I first started photography I didn’t think I’d ever be able to produce images like this. So proud of how much I’ve improved over the last year! • “You don’t have to be good to start, but you have to start to be good” #mondaymotivation


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Shout out to Matthew @matt.henry.1337 for his first wrestling tournament. This guy walked into the hardest division martial arts offers as the youngest senior with the least experience and pulled off a win. You are looking at a potential provincial champ. Highly likely. I started coaching this kid last summer and he is a fast learner. Can't wait to see what the future holds for him #sportsphotography #sportphotography #maxpreps #sportphoto #championship #sportsman #sportphotographer #mondaymotivation #actionphotography #bjj #jiujitsu #martialarts #antibully #nobully #nobulliesallowed #rashguard #jiujitsulife #jiujitsulifestyle #exercise #wrestling #wrestlinglife #wrestlinglifestyle #bjjcanada #cardio #bjjislife #bjjsub #bjjsubs #bjjtechniques


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I promise that we do usually take things more seriously than this 😂😂😂 we do practice actual wrestling but every now and again we like to have a little fun too. Come on out and give it a try!! #sportsphotography #sportphotography #maxpreps #sportphoto #championship #sportsman #sportphotographer #mondaymotivation #actionphotography #bjj #jiujitsu #martialarts #antibully #nobully #nobulliesallowed #rashguard #jiujitsulife #jiujitsulifestyle #exercise #wrestling #wrestlinglife #wrestlinglifestyle #bjjcanada #cardio #bjjislife #bjjsub #bjjsubs #bjjtechniques


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