FREE GROUP ANNOUNCEMENT!
Did you miss the boat in starting your January strong? Well, not a worry because all you ever need is a new day or a new week to start!
If you have wondered what my Challenge Groups are all about, this is for you!! .
I’m offering a FREE 5 day challenge so that you can get a taste for what my accountability group looks like, try a variety of workouts, and get nutrition tips!
We start Monday, January 27th! Are you in? Comment below, send me a DM, or an email! .
In my group, you will get:
💪🏻1 workout each day (5 completely different workouts - all between 20-35 minutes long) - all have modifiers for whatever fitness level you are at!
💻📱A virtual support crew to inspire, support, and keep you accountable🎉!
💁🏼♀️Me as your coach
🗓Daily health tips and recipes🍎
*I suggest having a couple pairs of dumbbells, light and medium weight would do, however if you don’t have any, you can still complete the workouts.
What do you have to lose?