#habit

ORGANISATION L'organisation quand on fait du sport c'est la clef. C'est pas toujours simple de caser nos séances de sport dans nos vies bien remplies avec plein d'autres activités et travail. Je suis étudiante vétérinaire donc j'ai beaucoup de boulot en dehors des cours et un emploi du temps bien chargé. Je fais aussi 5 séances de musculation d'environ 1h30-2h par semaine. Du coup ce qui me convient c'est d'aller à la salle le plus tot possible tant que je suis à peu près fraiche: me réveiller à 6h du matin le lundi pour y aller avant les cours, où y aller dès que j'ai finis ma journée de cours en fin d'après midi. Mes 2 jours de repos sont le jeudi quand je finis à 18h et le dimanche. Je suis souvent fatiguée, c'est pas toujours simple, mais ça vaut le coup, c'est du temps que je prends pour moi, relâcher la pression et me construire par la même occasion. Et vous, comment vous organisez vous pour faire vos séances de sport? . 🇬🇧 . ORGANIZATION The organization when you play sports is the key. It's not always easy to pack our sports sessions into our busy lives with plenty of other activities and work. I am a veterinary student so I have a lot of work outside of class and a busy schedule. I also do 5 weightlifting sessions of about 1h30-2h per week. So what suits me is to go to the gym as soon as possible as I'm still quite energized: wake up at 6am on Monday to goto the gym before classes, or I train as soon as I finish my day of classes at the end of the afternoon. My 2 days of rest are Thursday when I finish at 18h and Sunday. I'm often tired, it's not always easy, but it's worth it, it's time that I take for me, release the pressure and build myself at the same time. And you, how do you organize yourself to make your sports sessions? . #sport #training #organization #work #schedule #habit #lifestyle


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Replacing unhealthy eating habits with healthier ones can be difficult. ie: We are here to help you!! Healthy and Tasty food for your well being. Gusto Cafe & Restaurant CRAFT OF NEW TASTE Address - Jash Garden, Mahalaxmi Nagar, Opp. Bombay Hospital, Indore. +91 62 62 62 0371 #Cafe #Restaurant #Indore #Health #healthy #unhealthy #habit #habits #healthier #difficult #taste #Tasty


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Who’s willing to get uncomfortable 🥵 ⁣ ⁣ I took up surfing back in June to change up my fitness.⁣ ⁣ It has totally transformed my cardio and mental state.⁣ ⁣ There is something to be said about getting in the fresh salt water.⁣ ⁣ It fuels me up for the day.⁣ ⁣ This was a picture of me finishing up my surf session yesterday.⁣ ⁣ It represents my Willingness to get uncomfortable.⁣ ⁣ Back in June……⁣ ⁣ I had no idea how to surf.⁣ ⁣ I didn’t feel confident swimming in the ocean.⁣ ⁣ In fact I had a fear of the ocean.⁣ ⁣ I had stories about what the hell was in the water.⁣ ⁣ But I was willing to do one thing?⁣ ⁣ Get uncomfortable.⁣ ⁣ You see I set a goal, once I set the goal the next thing that usually happens is this….⁣ ⁣ The discomfort we feel inside.⁣ ⁣ The resistance creeps in.⁣ ⁣ I’ve been surfing for nearly 5 months.⁣ ⁣ The discomfort is gone.⁣ ⁣ Now I’m comfortable on the board I’m using.⁣ ⁣ So a few weeks ago I switched to a smaller board.⁣ ⁣ This added a new level of discomfort.⁣ ⁣ But gone where the normal fears and discomfort I had back in June.⁣ ⁣ This is a lot like life, we feel discomfort and often avoid that very thing.⁣ ⁣ Maybe it’s a conversation in marriage.⁣ ⁣ Maybe it’s just starting a workout program.⁣ ⁣ Maybe it’s with marketing in your business.⁣ ⁣ We avoid the very thing that will help us grow the most.⁣ ⁣ Here is what I found to be true for me.⁣ ⁣ Leaning into the discomfort, dismantling the stories, fears and doubts.⁣ ⁣ Offers so much more return in growth.⁣ ⁣ Where in your life are you avoiding the discomfort?⁣ ⁣ Post in the comments below.⁣ ⁣ Let me assist you in getting started.⁣ ⁣ I can promise you declaring It will be your first step in getting past It.⁣ ⁣ #discomfort #uncomfortable #resistance #surfing #danapoint #dohennybeach #sanclemente #habits #Habit #coach #habitcoach #habitcoaching #coaching #lifestylecoach


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Happy Thursday!! On this day each week I plan for workout 🏋️‍♂️/yoga 🧘‍♀️, to keep the kids in as upbeat a mood as possible. Check back in later today to view the poses we’ll start with! Like this post and follow for more updates on my journey in #stepmomlife 🙂


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NaNoWriMo day fourteen WORK ON HABITS Are you able to consistently sit and write your book? NaNoWriMo is all about creating writing routines, writing consistently and completing your book... This practice in November will bear fruits all through the year.. #nano #nanowrimo #nanowrimo2019 #instawrimo #writingcommunity #writerscommunity #writersunite #writing #writersofinstagram #write #justdoit #justwrite #creating #word #amwriting #continue #work #wordcount #dailywordcount #words #tip #writingmystory #mystory #passioncreativityhub #passion #rebeccavijay #creativity #create #Novel #habit


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#SelfCareChallenge365 Día 14 ----------------------------------------------- Intenta algo nuevo ----------------------------------------------- Aunque esto signifique peinarte de una manera diferente, intentar algo nuevo y salir de nuestra zona de confort siempre es bueno para nuestra salud mental. • • • #selfcare #autocuidado #challenge #reto #fourteen #catorce #wellness #bienestar #instagood #instadaily #instalike #picoftheday #fotodeldia #selflove #amorpropio #satisfaction #satisfaccion #followme #sigueme #happiness #felicidad #habit #habito #loveyourself #amateatimismo #new #nuevo


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• When’s the last time you looked back 5-10 years? • If you’re younger when’s the last time you looked back 3? • Sure, time changes a lot... but our habits change more. • How did I become a podcaster? I created the habit of podcasting. • Becoming a speaker? Created the habit of speaking daily. • Became a coach? Created the habit of learning and practicing daily. • What habits do your dreams require? • 📸: @alazaros88 📸: @davidmeltzer


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📸| Niall subió estas fotos con Louis a su ig! 🥺💕 (14/11)


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When it comes to change focus on what you can add to your life...not the stuff you have to give #change #makenewhabits #habit #changingforthebetter #workout #focusonyourself #bethebestyoucanbe #bestme #changeyourfocus


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Today just bad but I did it. My minde is elsewhere. But building that habit back agen just to go and to it. I feel a lot better afterwards. Not everyday is a God day but you did it be proud. ❤🙏 * * * * * * * * #habit #fuckit #ink #inktgirl #tattoo #tatuering #fuckyeah #life #gymlife #workforyourself #sweden #girl #staystrong


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#Repost @trippy.travel.muse ・・・ Day 13: A habit you won't give up. Buying books, more books. Buying more when I am down, sick, depressed or blue. ______________________________ #projectsurfboard #30dayschallenge #girlboss #girlsofinstgram #booksofinstagram #candid #teampixel #crossword #bookstagram #bookstore #potd #indiablogger #goodvibes #positivevibes #antidepressants #strength #love #habit #booklover


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Sice mi v 11 letech nepřišel dopis z Bradavic, ale o 13 let později jsem se mohla konečně podívat na tohle místo plné čar a kouzel. A byla jsem nadšená!🤓 ——————————————————— #hogwarts #gryffindor #nebelvir #habit #magicwand #wand #magic #harrypotter #mybirthday #magicworld #robe #warnerbross #london


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Letting of the past ,letting go of your fears And taking a leap of faith is one way of letting go of who you think you are. We all at some time question is this really what i want , do i really love this job is this way of life really for me ? Is there a deep feeling theres more to me than this , thats when you know its time for more , you are not your job ,your relationship, a neighbour ,a friend you are so much more , some of us have been feeling this way for years just not knowing the direction to take waiting on external guidance , but its internal a feeling only you really know trust in yourself its the first step forward , stop procrastinating and Start living .💜🙏😇 #emotioncode #regret #choices #power #change #habit #heal #healyoursoul #healyourself #intuition #innerwisdom #healer #energyhealer #energyhealing #spiritualawakening #spirituality #intuitivehealer #psychic #medium #mediumship #psychicreadings #mediumshipreadings


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Reading#habit formation #first book#the Google story


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☀️VI FIRAR 6 ÅR!☀️ Helgen den 29/11 - 30/11 - 1/12 firar vi Hot Yoga House 6 år i studion med roliga aktiviteter och annorlunda klasser. Vårt tema kommer vara ”staycation celebration” kom och fira med oss och ta del utav fantastiska rabatter och en härlig yoga helg!🌴 . Yoga alla klasser under helgen för 250kr. Ingen extra kostnad om du redan har ett aktivt kort! . Årskortet erbjuder vi för 7500kr 29/11-1/12!! . För mer info - swipa vänster på bilden så kommer ni till schemat inför helgen. Hoppas vi ses där!🌸


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OMG, what a beautiful location 😍😍 . Help us to grow the GoodLifeCommunity by following @goodlifehabit ✅ . . . . . Dm for credit! The #luxury for the #good #life. Making a #habit to your #goodlifehabit. If you want to #like or #follow the #luxurylifestyle and #lifestyle. Its content for #millionaire and #billionaire who live an #expensive lifestyle. The #design for the #car and #cars and #supercars is faboulous. The #house for the #billionairsclub is made of #fashion. The last #halloween day was full with #hypebeast but it was very #nice. The #new #day shows everyone a new #watch to #travel with and go the #mansion #house


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⏰ If you snooze it - you loose it⏰! . . #motivation#determination#success#quotes#habit#morning#wakeup#alarm#snooze#dream#path#goal#life#goodvibes#positivethoughts#inspiration


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Here's an old pic of Louis I found in between his post whilest stalking his page yesterday😌💖 HE'S SO CUTE I CAN'T- 126 days left till I see this smol bean 😭💕❤💖💘💓 #louisamsterdam #louistomlinson #louist91 #killmymind #lt1worldtour #lt1 #walls #wallsworldtour #lou #louisfanproject #missyou #4yearsofmitam #alwaysyou #dontletitbreakyourheart #wemadeit #backtoyou #stealmygirl #littleblackdress #louisshirtless #habit #tooyoung #defenceless #126days


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Siam saved one child's life in Bangladesh, but we have many more children waiting for your help; their future depend on your support and generosity! Save them from a life of poverty; child labor & child marriage. Give them education, healthcare, and hope. Please open your heart and join our mission. Take action and change a life! Sign up to sponsor a child ($15/month) today and receive Tax benefits at : https://distressedchildren.org/gift-category/sponsor-a-child/


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#library #is #fun #and #good #habit 📚


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Purposeful eating, what is that? Well we made it up 😆…⁠ .⁠ Ok we probably didn’t make it up but it’s a rule we use in the home. ⁠ .⁠ Purposeful eating to us means eating seasonally and ethically. We're so lucky where we live and that we have the opportunity to go to a local farm to get our produce or grow it right in our backyard!⁠ .⁠ Today we want to inspire you to research what's in season in your area. We're always learning. ❤️⁠ .⁠ Roasting vegetables is a once a week thing as we just throw them into buddha bowls or salads. Our favorite food is squash right now! SO many squashes and a great source of vitamin C. 🙌⁠ .⁠ What's your favorite food in season right now?⁠ .⁠ .⁠ .⁠ .⁠ #purpose #purposeful #purposefulyou #eating #seaonal #eatingseasonally #seasonal #season #fall #winter #pnw #canada #habit #squash #beets #carrots #yams #getpurposeful #foodie #foodphotography #yum


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📸| Más de Louis hoy en el aeropuerto de México! 🥺 (14/11)


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✨✨Giant sets...improve muscular & cardio endurance..athletic performance and SAVE TIME in the gym....✨✨ Who’s a fan!?!.... ✨I’ve gotten into the habit of brushing off training lately... so I’m starting with my least favorite method of lifting...😳 No time for comfort...😉 ✨ The great thing about creating a habit... it takes a week (I find in most cases) and you are locked in✔️ ✨ What habit are you creating?!?.... 💪🏻 🏋️‍♀️ 💧 #giantset #lowerbody #weights #habit #womenwhotrain #squat #deadlift #hipthrust #lunge #glutehyper #lateralsteps #bellevuetraining #bfit4you 📷 @allenmkuhl


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¿Has observado cómo los árboles nos hablan de la vida misma? Green is the new black 🌲 #plant #nature #photography #photo #insta #beauty #naturaleza #instagram #instame #landscapes #moment #she #habit #takecare #breathe #smile #sun #day #tann #walk #green


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TRENIRUOTĖ NAMUOSE 💪🔥 ⁣ If you have a body,you have a gym 😁 no excuses! 💪⁣ ⁣ BŪKIT AKTYVŪS! Kuo labiau tingi,tuo labiau nori tingėti, kuo daugiau judi,tuo daugiau nori judėti 😊👌 Pamąstymui 😁😊✨⁣ ⁣ ⁣⁣⁣#treniruotenamuose #aktyvusgyvenimas #aktyvuslaisvalaikis #kaunas #asmeninetrenere #treniruotes #treniruoteskaune #stayactive #motyvacija #motivation #homeworkout #workoutideas #muscles #jegostreniruotes #noexcuses #nogymnoproblem #habit #nevergiveup #stipruskunas #strongisthenewskinny #bestrongerthanyourexcuses


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We took a trip this past Veterans Day to the Walt Disney family Museum at the Presidio. What I didn’t know about Walt was how many times he had to reinvent and expand his products in order to make his dream come true. For example, Magic Kingdom developed “lands” that offered a respite from going on ride after ride. Hence “Adventureland” “Fronteirland” etc... Tired parents very much appreciated that nod to our limitations and his bankers agreed! Families experiencing joy together was Walt’s vision and how he accomplished that changed over time. His big aha? Bring bankers joy and the bankers will bring joy to his customers!!!! With that kind of laser-like focus on what mattered most and flexibility on how to get there - anything is possible not only for Walt but for us all. Happy #tbt


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Ehi! È uscito un nuovo video da @eicmaofficial! Oggi facciamo quattro chiacchiere con il CEO di @mipsprotection, Max Strandwitz. 📸@manfred_stromberg_photography Vi ricordo che stasera ore 21 diretta sul canale! See ya there! #enduro #trail #mtb #downhilll #fadighe #push #training #zetatraining #bellhelmets #bike #habit #cannondale #evocsport #evocbike #evocpresscamp #alpinestars #landscapes #greece #discovery #traveler #valsabbiabestplaceintheworld #muddytrails #bikepark #bikepacking #eicma #novita2020 #mips


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There’s a lot of us that set New Years resolutions or even goals throughout the year, we start but fail. We fail because we set new goals but we carried on with the same habits. - Insanity is doing the same thing over and over again, expecting different results. - You want change?!, then change the approach.


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📸| Otra foto de Louis con una fan en el aeropuerto de Mexico hoy! 🇲🇽 (14/11)


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Yes I am crazy because normal is boring for me..🔥#nature #instagood #like #me #habit #winter #fun#happy ..


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There you are 💕 • • Dt: for the people who voted “LILO” in one of my last stories ( @harrystylessmyboo @genuinelylarrystylinson @ocean_kiwis @lottieefashion @_ciri_04 @svft_onedirection @oneedirectionn28 ) ❤️


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📸| Louis en el aeropuerto de México! 🇲🇽 (14/11)


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M I X I T U P ! 💜💛 Visste ni att man kan mixa och blanda våra scarvesar i alla möjliga kombinationer? Visst är det coolt och ger mer variation till din garderob! Just nu får du 10% på alla bows i shoppen. Don’t miss out! Ange koden MIX19 i shoppen! Gäller till söndag den den 17/11. Länk här ovan 👆🏻. Tack till fotograf och modell @linaroosfotograf 👏🏻🥰


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𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧 𝙘𝙤𝙫𝙚𝙧𝙥𝙖𝙜𝙚 ! 🎊 ik ben deze maand jarig ! 🥳 mijn thema van november is dus ook verjaardag, met blauwe tinten gecombineerd ! 🤩 enjoy 😚 T A G S : #balloons #bollonnen #bujothemes #themesbujo #autumn #pictures #confetti #page #love #editing #vsco #handlettering #handletteren #bujo #bulletjournal #bulletjournallen #weekend #coverpage #mood #november #habit #blue #bday #birthday #verjaardag #happybirthday #honey


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