@TheTechniqueTrainer’s 𝗛𝗢𝗪 𝗧𝗢: RELAX During Matches.. 🧘🏻♀️
Hi guys, here I’m detailing some traits/tips you can adopt when you are struggling to stay calm on match day.
To me, the most important thing you need to focus on to fully relax during matches is having the ability to concentrate solely on the task at hand, (the current match), + from there you must break it down and focus on every play.
Focus & consistent concentration will be a huge benefit to you and you need to have them as a soccer player. I call it “Zoning-In”. Do you agree? Would you add anything to this list? Let me know below!
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