#changes

I never understood the whole “Life is an adventure” thing until adulting... honestly, it wasn’t until adulting with kids. I get it now. It is. Going to make sure it’s my favorite adventure to be on. . . #life #goals #adventures #trailanderror #changes #reflection #lifeisanadventure👣


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So recently I have been struggling with how I look and it's been having an impact on mental health. Physically I just don't feel correct. Can't get my hair to sit right, can't get my beard the right shape. Regardless of this I need to keep reminding myself that it's ok to have down days and that I am making changes. This is basically a personal note to myself that it's ok and it will get better. Change is fine. Stop stressing about it #me #selfie #mentalhealth #wellness #changes #progress #beard #gingerbeard #beardedguy #chubbyguy #chubby #chubbyguysdoitbetter #plaid #plaidshirt #alternative #altguy #inked #inkedguy


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Times have changed.. Acrylic on canvas. This item is nfs #ballet #ballerina#balletdancer#dancer #child#changes#life#ifwecouldturnbacktime#acrylic#artistsoninstagram#artoftheday#happyhumpday


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So so true 💟💜💙💚💛🧡❤️ The internal healing that we cannot see happening has an obvious affect on us and our external world. Positive changes happen aligning us with opportunities, people and places for our highest good and with a feeling of ease and inner peace and the ability to go more with the flow trusting your journey. I can speak from personal experience that this is the result and journey of deep inner healing thanks to Shamanic and Reiki Healing ✨😊 Our external world really is a reflection of our inner world 💫 #shamaniccounselling #reiki #changes #transformation #innerchildhealing #innerwork #innerchild #shamanism #energyhealing #energyfield #reikihealing #alignment #abundance #miracles #manifestation #lawofattraction #loa #whenthingschangeinsideyouthingschangearoundyou #sligo #mariafreehillenergyhealing


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So got to choose a card today and this is what I picked... Quite inspirational and so very true We all know there is something we wish we could change in our lives but yet we never have the conviction or courage to take that next step to realise the better version of ourselves Take that chance and build your courage as you go bit.ly/Bydzyne_NicoleFardon #timetochoose #timeforchange #dontbeafraid #jumpin #takeachance #takeachanceonyou #takeachanceonyourself #takeachancemakeachange #changes #havethecourage #courage


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How cute are the reindeer cupcakes my sister made?! // STORY: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week, I’ve just felt off. Just down. And I wondered why despite my several attempts at “self care”, with baths, tea, movies, I wasn’t improving. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Naturally, there were a few different factors impeding my mood, but the main one hit me: I hadn’t really prayed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got into a cycle of procrastination, avoiding prayer, and the effects started showing! A general dissatisfaction, worry, restlessness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s so important to remember that God really is there for us in the hard times. I’m a person who wants to just fix things myself, but sometimes I just can’t. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This time of year can get hectic! Don’t feel ashamed of going to God for help and support.


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Everyd∆y is different •••••••••••••••••••••••••••• #plansee #everyday #backinthemorning #mountains #lake #naturparkregionreutte #alps #changes #nikon #dreamcatcher


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After we visited the vet, Mimi went to her 'official' foster home. 💖 Sometimes when we think that a rescue cat should visit the vet asap, they first come to my house because I live almost next door to the veterinary clinic. Next week the clinic is moving, so I guess this was the last time we did like this. It feels so weird, because the clinic has been at the same location for over 20 years 😱 But I guess I'll get used to this change, eventually 😅 #catstagram #catsofinstagram #fostercat #catfosterhome #rescuecat #atthevet #changes


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💖🙌💖 BELIEVE IT 💖🙌💖 I'm not being selfish - I'm doing what is right for ME!! 🙌🙏🙌 Change is happening 🙌🙏🙌 #believe #choices #changes #clarity #beginnings #future #me #responsibility #decisions #mindset #journey #process #plan #makeithappen #control #actions #consequences #thoughts #remember #you #selfaware #selfcare


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Dzień Dobry w środę moi kochani.Ostatnio tak pędzę,że musiałam sprawdzić jaki dziś dzień jest,tak dla pewności 🙊 Dziewczyny w szkole i w przedszkolu a ja wróciłam na siłownię.Jakiś czas temu chciałam wrócić ale,ale jak zwykle jest tak,że jak już coś zaplanuję,to wyskoczy coś zupełnie nieplanowanego....Znacie to?! Także nie planuję tym razem tego,jak często będę na tę siłownię chodzić,po prostu pójdę jak będzie taka możliwość.Jednego tygodnia zapewne będę mogła wyjść 3 razy, innego 2 a jeszcze innego raz.Tyle ostatnio dzieje się w moim życiu,że czasem nie nadążam 🤯 Na całe szczęście dobra organizacja to podstawa,moja co prawda jeszcze kuleje ale spokojnie wszystko się da 💪 Niech moc będzie z nami! Hi guys on Wednesday!!I came back to the gym.I"m not planning this time how often I will be here because my life is so fast lately but when I can come I will definitely come here!We've flying for dreams.Stay strong 💪 #gym#woman#power#bestrong#motivation#fitness#gymgirl#start#followyourdreams#follow#cleaneating#hardwork#nike#tattoo#polishgirl#changes#fitnessmotivation#wednesday#gymmood#gymlife#flyingfordreams#dreamscometrue#possible#fastlife#morning#today


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See dear, certain crises are only a sign of something inside that is screaming to come out. • • A volte ci spaventa questa situazione e cerchiamo di zittirla, ignorarla o soffocarla. Solo perché non abbiamo strumenti dedicati per affrontarla nel modo corretto, in un contesto sicuro, in una relazione di alta qualità che ci sostenga. • • Tutto questo lo si trova all’ #intensivosullessereconsapevole Per permettersi di gusrdare dentro di sé e imparare a vivere anche la crisi nella sua bellezza e utilità. Crisi deriva dal greco krino. Tra i tanti significati uno é “separare”. La crisi permette di separare e scegliere che cosa mantenere e cosa lasciare andare nella vita. Operazione necessaria per non risultare appensantiti o finire schiacciati da inutili pesi accumulati nel tempo(abitudini, pensieri, relazioni... ecc) • • Vivi la leggerezza che sei! • • #improvement #crisis #changeyourlife #changes #chance #love #istimetofly #loveyourself #bebrave #


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Gah!!! Another amazing coverup from our friend @tomktattoo after a couple of little laser sessions from us... Great stuff 👌🏼🌈 Most clients require between 2-4 laser treatments to fade a tattoo enough to allow for a coverup without limitation. Easy! Worth it! 👌🏼 For appointments: ☎️ (03)97696555 📧 info@bearskins.com.au ⛰ Shop 195 Bayside Centre, Frankston 💵 Afterpay & Zippay Available 🐻 www.bearskins.com.au #bearskinslasertattooremoval #lasertattooremoval #tattooremoval #beauty #frankston #tattoo #frankstontattooremoval #skin #laser #baysidecentre #peninsula #beauty #morningtonpeninsula #tribaltattoo #startnow #booknow #blackandgrey #sogood #omg #sleevetattoo #black #skincare #changes #america #fotonalaser #colourtattoo #eagletattoo #summer #coverup #nopainnogain


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DEAD FAMOUS | Skate / Clothing Co #changes #skateboard #skateboardclothing #clothingline #newe


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"Quizá el secreto esté en quererse bien, y no solo mucho. Pensar un poquito más en nosotros mismos y menos en el qué dirán. Olvidar lo que se supone que es lo correcto y hacer realmente lo que nos apetece. Dejar los miedos a un lado y lanzarnos a lo que venga, valientes, con ganas. Quizá el secreto, al fin y al cabo, esté en vivir al máximo y en ser, siempre, 𝕟𝕦𝕖𝕤𝕥𝕣𝕒 𝕞𝕖𝕛𝕠𝕣 𝕧𝕖𝕣𝕤𝕚𝕠𝕟." #unrinconmaravilloso . . . #girl #changes #life #enjoylife #smile #woman #happy #smiley #sea #sky #withhim #memories #bestversionofyou #live #onelife #amazing #beautiful #lastdaysof2019


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Morning session done 😊 Feeling like a giant flump but feeling good, not letting the calories and putting some fluff on get in my head 💗 #gym #workout #progress #journey #believe #weekend #focus #target #confidence #upperbody #goals #stepbystep #determined #positive #mindset #daybyday #changes #bodypostive #bodytransformation #weights #strong #stronger #strength #happy #life #workingonmyself #learntoloveyourself #tired #nutrition


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Main gham ko khushi kaise kah doon, Jo kehte hain unko kehne do... Women are second class citizens. Treated as objects not humans. Rape is a part of our regular vocabulary. Who is responsible? Society? Cinema? Media? Education? Politics? Everyone? I guess the last is the answer. We are all equally responsible for raising and being supplicant to generation after generation of patriarchy and male domination. We have lost the plot somewhere in the past that we don't even remember now. We don't want daughters but, we want wives to produce legitimate male heir. We live in this dystopian world of our own creation where we wake up day after day to news of dowry deaths, bride abandonment, female foeticide, death by kangaroo courts, glass ceiling for women and more. We drink our cup of tea, go to the toilet and go out to either commit the same crimes or be victims to them. I have personally been a victim of more than one of those aforementioned crimes. Yet, I carry on with the burden and make noise only in a crowd. I wonder what happened to my bravado, my fighting spirit? With each fell swoop of patriarchy and societal pressure I kept losing my strength, my confidence and my spirit became fragmented with grief and loss. They took it all and choked me with the balls of their feet. But, I don't want pity. I want equal rights. Not just the right to vote, but, the right to be a citizen who is not gagged every time she speaks up. You may call me anything, activist, feminist or even attention seeking. I am all of them and I am seeking attention for a cause. I don't want women to live like this any more. Women need freedom. #nocountryforwomen #winterofdiscontent #blackandwhitephotography #aloneisnotlonely #selfportrait #instaselfie #feelingblue #instastory #mystory #girlinacity #changes #winter #lifeismiracle #secondclasscitizen #abandoned #adrift #selfie #lookingforanswers #blackisthenewblack #justiceforwomen #whatwomenneed #lifeisbeautiful #gratitude #womansupportwoman #smashthepatriarchy #metoo #scarred #womensrights #feminist #humanrightsactivist


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Перемен требуют наши сердца 💕 #тюмень #россия #перемены #изменения #планы #tyumen #russia #changes #dreamscometrue


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Mirando al futuro con ilusión por los canvios y la experiencia ganada.. #changes #evo #trade #more


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TBT: "During your life, never stop dreaming. No one can take away your dreams". Tupac Shakur #ChaseYourDreams #Changes


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💔💔💔💔 ______________________________________ • 🎶:Changes [cover] •🎦:me @lyrics.fck •🎬:[cute cut pro] •Yuk follow @lyrics.fck untuk melihat postingan selanjutnya •Penontong yang Baik pasti meninggalkan like dan comment •help share please ___________________________ #ccpeditz #overlays #overlaystumblr #youtumblrs #storywa30detik #dagelan #videolirik #changes #changesxxxtentacion #lyricist #videolyrics #videongakak #coverstar #coverlaguhits #forlife #interiorforyou #ccpindo #ccpindonesia #ccpeditz #explorepage #videopuisi #sajakrindu #fakechatccp #pathdaily #tumblrgirl #ruangdetik #ccptutorial #ccptutorials #tiktokkeren #slowmo #qoutesgalau


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We are extremely excited to announce that 2020 will see us making some changes to our set up. We are strengthening our links even further with Saint Piran and will be taking on this name and fielding a vast range of riders from individuals new to racing, through to 2nd cats within our development team (men and women). Within the changes we’ll see some very knowledgeable individuals joining us to take on roles regarding the management along with new and current riders from all over the country as well as Cornwall. We would like to invite anyone who is interested in joining our development race team to get in touch, drop us a message or an initial email to jennybolsom@hotmail.co.uk Please watch this space for more updates as well as news regarding our supporters and social rider set up! #cycling #racing #development #support #opportunities #saintpiran #2020 #changes #exciting


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We are extremely excited to announce that 2020 will see us making some changes to our set up. We are strengthening our links even further with Saint Piran and will be taking on this name and fielding a vast range of riders from individuals new to racing, through to 2nd cats within our development team (men and women). Within the changes we’ll see some very knowledgeable individuals joining us to take on roles regarding the management along with new and current riders from all over the country as well as Cornwall. We would like to invite anyone who is interested in joining our development race team to get in touch, drop us a message or an initial email to jennybolsom@hotmail.co.uk Please watch this space for more updates as well as news regarding our supporters and social rider set up! #cycling #racing #development #support #opportunities #saintpiran #2020 #changes #exciting


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No time, no gym, no guidance? Let's join @eykmanfitness 🔥💪🏼👊🏼 . There is always time and place to train, wherever you are just need to have the attitude to prioritize yourself and start it. 🔛 It doesn't need to be in the gym, expending a lot of money or many hours but it is important to have a proper Workout Program, guidance and dedication. . . . For more informations Private Sessions, buddy training, group class send a direct ✔️ or ✉ getupworkhard@gmail.com. . . #tbt #dubaifitnesschallenge #30x30 #trainingtime #attitude #changes #transformation #priorities #lifestyle #wellness #fitness #coacheyk #blessed #mydubai #everywhere #uae


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J’adore les tirages d’oracle. Toujours si juste et toujours les mots que j’ai besoin d’entendre ❤️ Hier je vous parlais d’intuition et lorsque je tire la carte juste pour moi, c’est bien mon intuition qui me guide vers celle-là à chaque fois 🥰. . Pour être honnête, j’ai découvert les oracles il y a près d’un an et ça fait seulement 4 mois que j’en ai à la maison. J’ai commencé par L’énergie des anges et des cristaux de Alana Fairchild que @margauxmigliore , ma partenaire et alliée ❤️, m’a fait découvrir en Inde. J’adore cet oracle très spirituel et magique, avec des messages vraiment fort et de magnifiques cartes. On pourrait lui reprocher des textes un peu trop longs et ésotériques mais pour moi, ça résonne toujours fort. . Pour mon anniversaire, mon amie et soeur de coeur 💕 @tiffanygarrido_ m’a offert l’oracle des déesses de Doreen Virtue et je l’adore pour ses messages très clair et précis, bien adapté à la vie de tous les jours. Les cartes sont, elles aussi, très jolies et aussi bien l’illustration que les phrases inscrites dessus permettent de vite s’approprier le message. C’est le favoris de mon mari 😅🤣 . 💛 Et vous, vous utilisez des oracles à la maison ? Parlez-moi des vôtres 🥰 . . . 📷 Photo prise de ma carte de ce matin. Ohhhhh oui je vis bien des gros changements en ce moment entre mon mari en pleine transition professionnelle, mon activité en pleine expansion, 2 retraites magiques à venir, une formation qui débute dans un mois et un déménagement prévu (entre autres), l’année 2020 ne s’annonce pas de tout repos ! 🤯🤩. . . #oracle #oraclecards #oracles #oraclereadings #magique #magie #magic #magical #intuitions #intuition #spiritualité #spirituality #creation #changes @editions_exergue @doreenvirtue @alana_fairchild


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Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result - Kevin Michel Small shifts in thinking like can't do ➡ will do. Small changes in energy like fear ➡ empowered OM Shanti 🕉💜 #changes . . . #mindsetshift #energyshift #paradigmshift #perceptions #changingresults #empoweredresults #empoweredoutcomes #bethechange #cocreator . . . #diamondlight #diamondlighthealing #healingenergy #healingfrequencies #healingenergytools #healingtherapies #intuitivehealer #empath #soulguidance #lightworker #vibrationalhealing #reprogramming #mindsetcoach . . #5dmindset #5dhuman #5devolution #5dreality #5dconsciousness


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⭐️DELIVERY DAY ⭐️ Please be aware you will only have access to certain areas of the gym today, whilst we have a reshuffle and get the new kit in! #newequipment #exciting #changes #weights #freeweights #platedequipment #happychristmas #myfitnesshub


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Slight change in weight (scales) Big changes in shape 🙌🏼😛 Massive change in confidence👌🏼——————————————————————————— #ditchthescales #weightloss #fatloss #cutbodyfat #changes #feelinggood #dannisbodygoals #gym #fitness #summerbodiesaremadeinthewinter #gymclothes #workout #transformation #nutrition #health #healthylifestyle #fitnessmotivation #f45training #gymsharkleggings #strong #happier #beforeandafter


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Changes can sometimes scare the shit out of you! It’s not easy, but hey! Ces’t la vie! . Read more! Link in the bio! . #blogged #personal #bloggers #life #changes #motivation


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What else can I say. If your not working towards being more consistent with your behaviour and process goals then your not going to get the results you want. - If you don’t care about yourself who else will? 🤷‍♀️ - - #consistency #consistencyiskey #goals #gym #fit #fitfamuk #weightloss #weightwatchers #transformation #fatloss #bodyrecomp #bodyrecomposition #training #lifestyle #behaviour #changes #london #fitclub @fitclubgyms #personaltrainer


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Have you ever heard of the sound that is so classy and natural that instantly changes the way you look at things? Hear the Difference, Momentum 3 Wireless 진정한 사운드를 경험하라, 젠하이저 Beyond sound, The true sound makes you smile. For always, Sennheiser #momentum3 #wireless #classy #natural #changes #thewayyousee #themostamazing #headphone #thebestsound #luxury #헤드폰 #모멘텀와이어리스3 #무선헤드폰 #sennheiser


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This really spoke to me, being in a culture where we are surrounded by people sharing EVERYTHING.. we tend to get caught in a cycle of over sharing. Let’s take tome this holiday season to remember our personal lives are special. Spend time and intimate moments with the ones you love. You don’t have to show your dinner plate or remind us that it’s Christmas. Spend tome being happy and sharing that happy with your family and friends. It’s the memories that will mean the most. Put your phones away this Christmas. ✨ have boundaries


1💬Normal

Watch me, spread so much sunshine that people forget it rains 🌦


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Eat well Live well Be well IMPORTANT : I am taking diet plans for the month of December in advance . Book your slot now and give us a chance to transform your body like we have done it for 40+ others . #dietitian #2020 #fitness #fitnessgirl #fit #dietitianofindia #nutrition #nutritionist #youngliving #transformation #lifestyle #life #changeyourlife #evolve #food #goals #changes #youngentrepreneur #nutritioncoach #fitnessfreaks


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🌼


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Karsten straalt van ons allen waarschijnlijk het meestee metal uit, maar kan ook heel mooi, subtiel akoestisch spelen. Stiekem vindt hij dat zelf misschien wel mooier dan het stevige scheurwerk. Dat laat hij zien en horen in 'Waking Up'. ⁣ ⁣ -------------------------------⁣ ⁣ Karsten probably looks the most metal out of all of us, but looks are decieving as he can also play beautiful, subtle acoustic music. Secretly, he might even enjoy that more than the louder heavy stuff. Hear his softer side in 'Waking Up'.⁣ ⁣ #mdb #gitarist #takamine #takamineguitars #acoustic #akoestsch #softie #acousticguitar #wakingup #live #band #marvindeeband #changes #mooi #klein #evstories #karsten #kzngr 📷 Coen B


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Certain ppl be watching every step of mine... just keep doing it. Watch my change, watch my growth, watch me gettin big 💋 . . . . . . . . #polishgirl #poland #warsaw #warsawgirl #me #blessed #morning #happy #smile #growth #blackandwhite #changes #betterthingsarecoming #natural #naturalhair #naturalface


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Wisdom Wednesday... Take a moment of awareness, in everything you do today ❣️ #happymind #happylife #happyyou #awareness #thoughts #action #bear #signature #grow #growth #mindset #mindsynced #changeyourmindsetchangeyourlife#lawofattraction #mindful #peace #bewustwording #changes #positivthoughts #outcome#possibilities


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Uwielbiam nowe logo Studio Szminka. Pasuje do mnie ☺️. Nadchodzą kolejne zmiany... rok 2020 będzie zdecydowanie ciekawy🌟🌟🌟. ▪ #logo #new #newlogo #szminkabydgoszcz #2020 #2020year #newyear #nowy #future #change #changes #loveit #mydream #mylogo #myinstagramlogo #mystyle


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Invest in binary trade option using bitcoin and make huge profits after trading invest today and earn$350 after trading in weekly you will withdraw your profit successfully DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading. #quote #trading #stocks #success#motivational #car #luxury #power #wealth#changes #motivated #motivate #motivating#motivation #motivational #now #takeaction#startnow #rightnow #today #present#liveinthemoment #wordsofwisdom#foodforthought #luxury #millionaire #wealthy#lifestyle #quoteoftheday #makeithappen


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So its been over 2 months in Pakistan. I don't know how to understand the emotions of this journey. It feels all too much like a dream to be so far away from Canada. Its even more shocking that two months have passed and my friends are done their first semester in uni preparing for their finals. I worry about my own fate. Will I be able to get into medical school here? Will I understand the content, adapt to student life, and socialize with everyone? Will people accept me? Will I seem too un-cultured ?? These are all questions that bug me everyday. Its a rush of adrenaline waiting for whats to come next. . . . #karachi #medschool #doctorlife #medlife #medicalschool #pakistan #mbbs #changes #lifedecisions #inspiration #figuringlifeout #unilife #postsecondary #pakistaneducation #pakistan #movingtopakistan #differentcultures #movingtoanothercountry


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CH-CH-CH-CH-CHANGES 💫 . On the left we have my black belt grading 8 years ago. On the right we have a photo taken two weeks ago at Livvy’s Nidan Grading (She is Incredible!!). It’s amazing to think about back when I was the boy on the left. Too nervous to talk to most people, depressive in thought, apprehensive in action, anxious, terrible diet (chocolate and pancakes everyday) and not taking care of my body. I could have quite easily stayed that way but after meeting @toanthony01 soon after the first photo was taken I started making changes. Developing my confidence, being positive and making friends with @shaunt on his insanity programme. Four years later I met Anthony again and I decided to start competing and that’s where things really changed for me. I’m excited to see where I can go in another 8 years 😁🔥 Today I am lucky to be surrounded by beautiful souls I call my friends and family. I am lucky to live in a world of abundance where I can make my diet and exercise reflect who I want to be. I am lucky to be able to be autonomous and choose my mindset for myself. Grateful to have a life where I can be me 😁🔥❤️ . I love hearing comeback stories and how people have changed their lives. Hit me up with your stories 😁💫 . #Gratefulness #karate #karatedo #kata #kumite #transformationtuesday #itswednesday #changes #davidbowie #life #friendship #love #gkr #gokanryu


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M O R N I N G S ☀️ | | #peaceful#peace#happiness#happy#hippie#hippielifestyle#hippielife#live#laugh#love#life#laughter#beyou#changes#choises#chances#liveyourlife#behappy#positivity#positivevibes#nature#joy#smile#aesthetic#dreams#hope#freedom#loyalty


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He aprendido que solo depende de mi la perspectiva de como ir afrontando las situaciones que van sucediendo. Siempre habrá rumores, siempre habrá cotilleos, siempre tendrán un motivo par hablar de ti o envidiar tu suerte. La respuesta depende de uno mismo... dejar que te afecten todos los problemas, o diferenciar entre tonterías y problemas reales. La triste realidad es que la mayoría de problemas son malos entendidos o son cosas a las que le damos una importancia que no merecen. Vamos a sonreír de una jodida vez, te parece? ● #dependedeti #problemas #perspectiva #psicologia #positivismo #aprender #queer #yopuedo #sonreir #mañanaseramejor #tomboy #changes #freeyourmind


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Beautifoul day😘 . . . . #madridspain#villanuevadelacañada#free #imfree#cena#friends#italianstyle#go #goodvibes#onlygoodvibes#changes #changeyourlife#changeisgood#realfood #beauty#niceday#pictureoftheday#pic #photooftheday#photography#photoshoot #rumaniangirl#chicas#girls#morenas


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So... a late week4 post. The party is this weekend and I feel dreadful and catasrophising everything I eat! The difference in my mental health is that I realise I'm doing it and can try and fight the thoughts with some rational ones... it's all in the eye of the beholder as they say! So this morning was a PJ workout, usual protein porridge with a tea and getting ready for a busy day at work. Got 2 dresses to pick between but I'll show you them later! Peace out beautiful people #week4 #jsa #sweatapp #progress #changes #cfd #target #changes #workout #homeworkouts #igotthis #gettingbetter #pyjamas #early #wednesday #humpday #bekind #mumof2 #porridge #food #week #mentalhealth


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Eine Entscheidung zu akzeptieren bedeutet nicht, diese auch nur ansatzweise gut zu finden 🤙✌️ #sdr #snapback #spruch #entscheidung #schlussstrich #mitbleistift #oderedding #raaa #smile #unique #j #team #life #changes #follow #newyear #newstory #hope #likeforlikes #influencershit #blogger #allblack #nurdiesneakerweiß #🖤


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Scorsa settimana per curiosità avevo provato che sensazioni mi desse questa presa larga e neutra alla latmachine e il risultato sono stati doms a mai finire ai dorsali nei fasci alti. Sensazione fantastica🤩. Da questa settimana è ufficialmente all'interno della mia seconda giornata di allenamento e le sensazioni sono stra confermate. La presa consente una maggiore extrarotazione dell omero e quindi aiuta nel deprimere le scapole, movimento molto importate per lavorare efficaciemente il dorsale. Le ultime ripetizioni non sono pulitissime ma preferisco ricercare quella una o due ripetizioni più, piuttosto che risparmiarmi. ▪️ ▪️ #dowhatyoulovelovewhatyoudo #positivevibes #bikini #fitness #lifestyle #ironcandies #SweetAsCandiesStrongLikeIron #fitlife #diet #gym #fitgirl #competition #workout #healthylifestyle #fitnessaddict #dedication #motivation #beforeandafter #bodyrecomposition #gains #selfimprovement #changes #flexiblediet #iifym #macros #macrodiet


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Everyday we are faced with thousands of choices 🤔 . 📍tea or coffee? 📍drive or train? 📍phone or email? 📍growth or comfort zone? . 😎Your choice


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Sono in pace con il mondo.⠀ ⠀ Mi fa quasi strano dirlo, dopo anni all’insegna di paure,di paranoie e di cattiverie più o meno pesanti dovute alle persone che frequentavo ora sono tranquilla.⠀ ⠀ Ebbene sì, tranquilla.⠀ ⠀ Tutti i “non sei abbastanza per me”, “so quanto valgo tu non mi meriti” per i quali ho passati anni, notti intere a piangere, ora non hanno più alcun valore, non mi toccano più.⠀ ⠀ Se prima mi chiedevo perché soffrissi così tanto, di come dovessi pregare in cinese pur di avere una dimostrazione d’affetto mentre per le mie amiche era l’ordine del giorno, di come non potessi confidarmi per non sentirmi dare della paranoica e di come piangessi ma nessuno vedeva il mio dolore, nemmeno le persone a me vicino, ora non è più così.⠀ ⠀ In questo preciso istante la mia vita è un insieme di domande, dal banale “cosa facciamo a capodanno?” A quelle più serie del tipo “come posso ricoprire la posizione lavorativa dei miei sogni con le mie skills? Meglio un erasmus di 6 mesi, di 12 o una magistrale all’estero?”⠀ Cosa è cambiato rispetto a prima?⠀ Semplicemente non mi accontento più, ma sopratutto non ho più paura.⠀ ⠀ Ora mi sento come questo paesaggio, sereno e sto cercando di capire dove mi sta conducendo quella scia di luce, nonostante i periodi bui c’è sempre una via d’uscita, a volte è immediata a volte non lo è. —————————————- Trovate la vostra via, seguitela e non curatevi dei commenti altrui. —————————————— #nikond700#filmaker#braies#travelgram#youtube#photographer#mountain#trekking#lensball#igtrentino#igersitalia#love#trentino#colorgrading#canon#sony#sonya7iii#nikon#sonya6000#mountain#sonyalpha6300#gopro#intrentino #lagodibraies #happymoments #changes


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Used to,,.... #changes #doeloe


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Life teaches you what you need not what you want. It teaches you how to love deeply and how to let go. #changes


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